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#1
October 12th, 2007, 10:12 AM
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#2
October 12th, 2007, 10:21 AM
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Many congrats and welcome! Glad you came out of hiding! |
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#3
October 12th, 2007, 10:32 AM
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Nice to meet you elffriend. I have learned that this is the place to be for the support you need. Congrats on the big weight loss.
__________________  HW-188 CW-188 GW-138 1st Mini goal 10lbs. - 2nd Mini goal 10lbs - 3rd Mini goal 10lbs - 4th Mini goal 10lbs- 5th and FINAL 10!- Only I am in control of this body!!! I will succeed!!!! One day at a time!!! START DATE: SEPT. 23, 2009 |
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#4
October 12th, 2007, 12:26 PM
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Welcome! I just came out of lurkdom too! I start induction on Monday. Did Atkins about 5 years ago, got lost along the way but now I'm coming home! We can do this! =) 
__________________ RE-INDUCTION, 2/20/08: sw275/cw269/fw170 22/22/8 3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=    7.5/100 Miles walked, swam or biked, in April Mileage Challenge 25/300 Push-ups in April Push Up Challenge 0/400 Squats in April Squat Challenge 100ozs water a day/April Water Challenge 0/30lbs. 146/2,880 mins. Century Club Fitness Challenge  |
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#5
October 12th, 2007, 01:16 PM
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Hi Elffriend! Welcome, I'm so glad you stopped lurking! Congratulations on your terrific loss so far. You should be very proud of yourself. Loose pants feel good, don't they? Best of luck to you.
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#6
October 12th, 2007, 02:49 PM
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Hello Elffriend, nice to have you with us. Looks like you are doing marvelous. Congrats on the weight you have lost so far. It won't be long until you are hovering around your goal weight. being a part of this family we call ADBB helps so many to stay accountable and get to goal. You have definitely made the right decision by delurking. Enjoy the board and all the challenges that await you. be sure and let us know when the 2 shows up on that scale. Another pat on the back for getting your BP and blood sugar in line. Isn't Atkins the greatest? 
__________________ Male Height: 6 ft SW 418 CW 283 GW 218 Started on May 1, 2006 Proud member of the Century Club   |
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#7
October 13th, 2007, 03:10 AM
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Hello Elffriend (like your nic!) and welcome! Congrats on your success so far with weight loss, blood sugar and BP numbers! Awesome! It's cool that you decided to de-lurk and join the fun and games here at ADBB.  Happy further losing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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