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#1
October 12th, 2007, 02:11 PM
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#2
October 12th, 2007, 02:26 PM
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Welcome Nini and yes first and foremost get the book! You will find an unending amount of support and encouragement here so you have definitly come to the right place! Jump right in! Heidi
__________________ Heidi 41-Female My Journal My Two Youngest  Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)  |
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#3
October 12th, 2007, 02:31 PM
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Welcome to ADBB Nini, nice to have you join us. I am glad to hear you are off to get the book. Good for you.  Browse around and make yourself feel right at home. There is so much support and motivation that it may take you awhile to soak it all in. Have fun losing that weight and ask as many questions as you want, ttyl,brady
__________________ Male Height: 6 ft SW 418 CW 283 GW 218 Started on May 1, 2006 Proud member of the Century Club   |
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#4
October 12th, 2007, 04:11 PM
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Hi Nini! Welcome! I'm excited for you to get your book, you will carry it with you everywhere. It really is an invaluable tool for understanding why this works. Definitely use the board to ask questions! There's so many knowlegeable people in each and every forum you post to. See you around!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#5
October 12th, 2007, 04:52 PM
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I am home with my book and thanks for the warm greetings. Nini |
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#6
October 12th, 2007, 06:02 PM
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YEAH!! You bought the book...a great first step. Welcome to ADBB...the greatest support system. Good luck & look forward to hearing about your progress! Glenda
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#7
October 13th, 2007, 03:15 AM
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Warm welcome aboard! Great that you got the book... if you follow what you read to a "T" success is inevitable!  Happy Atkineering!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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