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#1
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#2
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| Hi CS, Welcome. Induction can be so daunting going in, but its really a snap. Psyche yourself up for the flu that you may or may not get and know that when it passes you will feel 150% better. I am on my last day of induction (yay) and I lost 12 lbs. |
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#3
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| Hey there csugirl! Welcome! Congratulations on your decision to go with Atkins as a route to better health and a trim figure. If you follow the plan to a "T", success is assured. Now that you've de-lurked and made your first post successfully, why not tell us a little about yourself and your goals? Do you have a lot to lose, or just a few lbs? All the best for your start, tomorrow! You'll find you only need to grit your teeth the first few days; after that it becomes plain sailing.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#4
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| Thanks so much for everyone's support! After seeing all of the before and after pictures I'm even more excited. I have about 40 pounds to lose. I would really like to lose 50 but I'll stick with small goals for now |
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#5
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| Welcome! I'm a "newbie" on the boards as well and have gotten some awesome advice from folks on here - never be afraid to ask questions, we're all here to support each other. Good luck to you!!!
__________________ ![]() 5'0/35/Mom of three boys SW 133 CW 104 - GOAL! GW 105-110 |
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#6
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| Welcome. So happy to have you join us. This is the best place to make friends, get support and encouragement and become comfortable with your new WOE. I'm glad that you are excited about starting the program. Keep the enthusiasm and concentrate on making this Way of Life a positive experience. We're always here for you, make a plan to succeed and come here often to share your success. Best wishes.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#7
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| Welcome to ADBB csugirl2005. Good luck on the induction phase. I am glad you quit lurking and decided to post. I cant wait to hear how good you are doing in a few weeks. post often and keep us updated.
__________________ Male Height: 6 ft SW 418 CW 283 GW 218 Started on May 1, 2006 Proud member of the Century Club ![]() |
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#8
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| Hello, Welcome csugirl2005 !! There is lots of support here. You can get yourself a ticker, like a lot of us have in our signatures, and you can literally watch your progress on the screen. It's fun to update the ticker every two weeks or so. Any way, good luck!! |
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#9
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| Quote:
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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