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#1
October 23rd, 2007, 10:03 AM
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__________________ Atkins Start: 8/13/2007 Start Weight: 350 lbs @ 6'4" Current Phase: Extended Induction Current Weight: 310 lbs Goal Weight: 280 lbs by 1/10/2008     |
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#2
October 23rd, 2007, 10:06 AM
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Welcome to one of the most priceless tools on the internet, Dwlester. With the help of this board you will find your journey to 280lbs a lot easier. Good luck. and enjoy. Rich
__________________  260/215/180 Male - 36 y/oIt never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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#3
October 23rd, 2007, 10:19 AM
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Welcome Dwlester, WOW!!! you already lost 40lbs  congrats to you.. This message board is GREAT and the people on here are so supportive.. Welcome  )
__________________  Conditions: Borderline Diabetic Hypothyroid PCOS  QUIT SMOKING APRIL 26TH 2007 |
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#4
October 23rd, 2007, 11:06 AM
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Welcome aboard Dwlester! So glad you decided to make an account and post here.  Congrats on your terrific loss so far. Awesome!Roam around the board and make yourself at home. There are lots of motivational and fun activities to get involved in if you want to. Keep us posted. We're in your camp!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1581/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
October 23rd, 2007, 12:34 PM
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Welcome! Congratulations on the -40 and glad you've joined us to finish your journey. This is the best place for support and encouragement - just look around, make friends, jump into the numerous forums and challenges. Best wishes....keep us posted. We like to make friends and have fun as we share our new way of life.
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#6
October 23rd, 2007, 01:11 PM
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Welcome to you dwelster! You will be so happy you've made an account for yourself. there is so much information to be found on this board, and plenty of support as well. Come around often so we can see how you're doing.
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#7
October 23rd, 2007, 04:20 PM
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Welcome aboard ADBB dwlester. Congrats on the weight you have lost so far. It will not take you long to reach that next goal if you stick with this way of eating. Browse around the board and enjoy all the info it has to offer. Hope to see you around a lot. Good luck
__________________ Male Height: 6 ft SW 418 CW 283 GW 218 Started on May 1, 2006 Proud member of the Century Club   |
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