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#1
October 23rd, 2007, 04:54 PM
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#2
October 23rd, 2007, 04:56 PM
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Good job OregonDeb! Yeah for losing 11lbs! whoo hooo!!! glad you found us! and keep checking in and let us know how you're doing. liz
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#3
October 23rd, 2007, 04:58 PM
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That's awesome Deb, sounds like you are doing a great job. I just joined the site myself and have been very happy with all the wonderful people here. Already have read so many post that have been so benefical and inspiring. Keep up the great work, looking forward to heairing about your future success. |
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#4
October 23rd, 2007, 06:24 PM
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Hi OregonDeb. Congratulations on the -11 pounds. This is the best place for getting and giving support and encouraging each other to make it happen. Educating yourself and making a plan to succeed are the best ways to be successful. Come often, post and keep us posted so we can share your journey to health and weight loss with you! Best wishes.
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#5
October 24th, 2007, 12:48 AM
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Warm welcome to ADBB Deb! Glad to have you along for the ride.  Congrats on your 11 lbs lost so far!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1581/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#6
October 24th, 2007, 10:23 PM
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Thanks for the replies everyone! Had a great day today and hope you all did too. Wish I would have measured myself two weeks ago because I can already feel a significant difference in the way my clothes fit...yippee. OregonDeb |
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#7
October 24th, 2007, 10:45 PM
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Hi Deb, Welcome to the board. Always nice to see new faces but especially when they are fellow Oregonians. =) I think you'll find, as I have, that you've come to the right place for inspiration, guidance nad support. This is a great community. Good luck with your war on fat, you've already pulled out the big guns (Atkins) time to get blastin'! 
__________________ Grant  x16 |
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#8
October 25th, 2007, 05:39 AM
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Welcome, Deb! So nice to have another 50something gal here at ADBB! There are lots of us working on and succeeding in improving our health and fitness here. Look forward to hearing about your success as you reach your weight loss goals and seeing you around the board!
__________________ Start 6/15/07 51, f, 5'10" 198/165/165 Goal reached March 7, 2008! |
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#9
October 27th, 2007, 05:24 PM
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Welcome to the board Deb!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#10
October 27th, 2007, 05:50 PM
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Welcome and congratulations on your success so far!!! Betty
__________________  Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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