New Here!!

[tamisdetermined]

Hi. My name is Tammy and this is my first time here. I am determined to lose this weight and hope this is the diet for me...It is my 4th day and I am feeling pretty good now that the headache is gone...I have lots of stuff to figure out on here, I guess I will just have to mess around on here until I figure out how to post and do the journals and all that...

[*Emma*]

Hi Tammy!!
Welcome to ADBB!

You've found the best place, if you have any questions just ask, everyone will be more than happy to help you out!!

Best of luck to you on your journey!

[godsbeloved79]

Tammy,

I agree with Emma. You are in the right place and you have made a GREAT decision to give this WOE a try.

It has been proven to work very well, but we know we must work it !

WTG on making it to Day 4 !

[Aya]

Good luck Tammy! Have fun learning through the boards and if you're ever in doubt, post and ye shall receive! Everyone here has such great advice.

[sallyseachange]

Heya Tammy! Welcome to the ! Good to have you aboard.

Have fun roaming the board. You'll find there's a ton of stuff that's informative and inspiring.

Happy losing!