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#1
November 2nd, 2007, 03:34 PM
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#2
November 2nd, 2007, 03:36 PM
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Welcome to the forum, hope you enjoy it here. |
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#3
November 2nd, 2007, 03:57 PM
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my biggest vice is food. I love food!. Well you'll be just fine on Atkins so. I love food too - and am enjoying it more since I started eating like this than ever I did. You can eat proper, tasty food all the time, cook up delicious meals, not feel hungry and still lose weight - what's not to love? The very best of luck to you - when you get that book read every word and refer to it often!
__________________ Kate  F, 50, 5'5 Start: Sept 5th 2007 Start Weight: 255 MG1: 238 Sept 23rd MG2: 224 Oct 23rd MG3: 210 Dec 3rd MG4: 196 Jan 26th MG5: 182 My Journal  "Everyone is entitled to an informed opinion." |
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#4
November 2nd, 2007, 06:38 PM
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Welcome !! It's good to have another Brit on-board. (we're vastly out numbered) I think a lot of us are here, because we like food a little too much.  The book is wonderful. A little bit America centric but it really explains the science in a down-to-earth way. It's very well written, and easy to read and understand. I also joined while my book was in the post, and lots of people still helped me while I was waiting. Good luck. Welcome to ADBB !! |
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#5
November 2nd, 2007, 06:57 PM
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Wecome to the forum! You'll love it!!!
__________________ "I REFUSE TO BE DEFEATED" |
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#6
November 2nd, 2007, 07:00 PM
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Welcome from one Brit to another Rich
__________________  260/215/180 Male - 36 y/oIt never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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#7
November 3rd, 2007, 01:08 AM
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Welcome Everhopeful! Glad you're with us. You'll find ADBB a wonderful source of excellent LC tips, knowledge, support and inspiration.Happy losing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1581/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#8
November 3rd, 2007, 08:34 AM
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Well, I'm not a Brit, but all my ancestors were, so all my genes are British! Welcome to the board! Wonderful bunch of people here!If you love food, you've come to the right place! I've lost 120 pounds and have never enjoyed food this much. I'm always finding new recipes for Atkins legal foods all the time, that are my new favorites! YUM! Congrats on ordering the book--hope it comes real soon! :reading: We'll keep you on track until it does! Sunny! 
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal       |
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#9
November 3rd, 2007, 09:35 AM
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Thanks to everyone, I'm really looking forward to trying more recipes in the forum. |
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#10
November 3rd, 2007, 09:59 AM
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Welcome
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 60 years old. Married 27 years. Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained. Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
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Newbie from the UK! 
. So far, I've lost about 20 pounds through sheer hard work at the gym (when time permits) but my biggest vice is food. I love food!. 
)
Re: Newbie from the UK! 
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