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#1
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#2
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| Congrats on your new little one, and for starting on a new road! I'm a newbie too. You can get lost for hours on this board, there is so much information and inspiration!! |
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#3
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| I agree...lots of inspiration here and great, friendly people. Welcome to the board. Checking in on a regular basis helps me to stay true to this WOE. Good Luck.
__________________ My Journal:Journey TO A THIN ME 224/224/199 Loose with the loosers challenge DAY 1 Cheat Free 2/20 days of DDR Jan 09 100/1500 situps Jan 09 HW235/RSW224/not yet/GW165 Mini goal 199 and getting a massage! Mini goal 185 Mini goal 180 Mini goal 175 GOAL 170! 2003 Lost 85lbs on Atkins 6/06 Me @ 155 |
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#5
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| Warm welcome aboard Jessica! You'll find the board a terrific place to come to when you need LC info, tips, support or inspiration. And you'll make lots of friends too! Happy Atkineering!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 670/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#6
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| Welcome! Congrats on the new baby! I just love babies and kids in general! Join right in and we will help you get slim and healthy. I'm hoping at your height, you might up your goal weight as you get nearer. 111 at 5'6" is kinda on the low side. You need energy to chase after those little ones! Sunny!
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 ![]() ![]() |
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#7
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| Thanks everyone I'm still going strong on day 11. So far i'm down 15 lbs since just thinking about Atkins..... and starting it officially on Nov. 1st. I'm so excited it's working because people are starting to notice already. Everyone's pictures are so exciting and inspirational!!!!! Sallyseachange, chicklady, and scaleskl!! Thanks for the support!!! I better hurry and take some pics. I think I'm going to do my induction until after Christmas. Is this safe?? B/c I don't want to mess up during the holiday's since I just started. and once I taste sugar it's hard for me to quit! SW 245 CW 230 GW 210 GW 150 GW 111 ![]() Last edited by Jessica Alexandra; November 11th, 2007 at 01:02 AM. |
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#8
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| Congrats on your losses so far - you are doing great!! I can understand why you are thinking about staying on induction till Christmas, but the temptation then is going to be great - and there is a risk that you are going to get very tired of the restrictions of induction and that may make it easier to give in to temptation. If you climb the first few rungs of OWL, you will have additional food choices that allow you to make healthy and legal dishes that feel really indulgent, so that you have less of a feeling of being deprived and temptation is easier to resist. I found it quite hard to leave the 'safety net' of induction, but am glad I did. I still keep my carb low (generally under 30g net carbs per day) and keep most of them as veggies on any given day, but I can also vary things by adding nuts when I cook, having an occasional berry and cream dessert and so on. It makes resisting temptation an awful lot easier and takes away any feeling that I am missing out.
__________________ Kate ![]() F, 50, 5'5 Start: Sept 5th 2007 Start Weight: 255 MG1: 238 Sept 23rd MG2: 224 Oct 23rd MG3: 210 Dec 3rd MG4: 196 Jan 26th MG5: 182 My Journal ![]() "Everyone is entitled to an informed opinion." |
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#9
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| hey jessica, be strong im starting new too, and its soooo hard but logging on here is such a relief because i can keep focused on my goal.... good luck girl... |