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#1
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#2
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| Congrats and welcome back! |
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#3
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| Good for you. Just a little friendly advice, DOn't over induldge on the cookies. I find that when I set a date to start induction...I eat everything in sight. Good luck and keep us posted. |
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#5
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| Welcome TirtleBaby, to you and your husband! You have great motivation there... his health and your own! I wish you both much success on your Atkins journey. Keep us posted!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#6
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| welcome and goodluck!
__________________ Donna F ~ SW 93 kilos CW 64 kilos GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img |
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#7
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| Welcome back. We are so glad that you have made the decision to get back on board. A lot of us are second timers so make sure you check out the Second Time Around forum...... Be careful of those cookies..... The weight you add today is the pounds you will be fighting tomorrow!!!Keep us up to date on how you're doing.
__________________ Marty There's a thin me trying to get out !! Before 7-7-07 Restart date 10/08/07 SW185/CW161.5/GW140 1st mini goal (Thanksgiving) 170lbs (GOAL 11/15/07) 2nd mini goal- 160 mini mini goal - 155 3rd mini goal 150 4th mini goal 145 (by Anniversary April) GOAL : ![]() ![]() ![]() ![]() Marty's Journey to Thin !!, |
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#9
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| hello...i am chris from nj. i lost about 9 pounds in 5 days originally, then yesterday, a wedding to attend....oh no LOL. i gained 2lbs back. not so bad because i truly did partake in that ceremony. well....today i am back to following the diet in strict fashion. good luck to you the rest of the way. oh, i am 5'10" 270lbs.....and i wanna get down to 190lbs......or even less. i would like to run the NYC Marathon in '09. |
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#10
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| Quote:
Joining challenges is a great way of meeting people on the board. Have you read the book? We have a book reading challenge coming up starting Monday, it's not too late to sign up!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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