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#1
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#2
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| Welcome to the board. You can do this and you will it happen for you. Just take your time and read the book. There are some many wonderful people on this board to help along the way. Congratulations on make the right choice for yourself!!
__________________ My Journal, the good and bad http://www.atkinsdietbulletinboard.c...ad.php?t=50570 39 yr. M 6' 3'' HW/SW 352 10/21/07 CW 295 (-55 lbs) 11/9/08 Goal to be healthy and as fit as I can be. 200 (don't know about that!) to 235 Lbs, will see as I get closer. ![]() |
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#3
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| Welcome again Dr Who! So glad you changed your "image" and now feel better about yourself. That's a wonderful way to start, because as you feel yourself shrink that good feeling will get stronger and stronger. A win win situation. Do share your journey with us. We're looking forward to cheering you on!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Currently climbing: Malea Pratera: 565/574 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#4
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| Hi Dr Who. There's a plenty of 2nd(or more) time arounders *sheepishly raising hand*. You CAN do it! In no time at all, your dear wife will be pinching a tiny butt |
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#5
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| Thanks everyone! |
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#6
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| Ooo~I like the changes you've made! It's a great start. Welcome aboard, again |
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#7
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| Welcome aboard and good luck!!
__________________ My Journal:Journey TO A THIN ME Goal 0/15 By New Year's Eve HW235/RSW219/not yet/GW165 Mini goal 200 Mini goal 185 Mini goal 180 Mini goal 175 GOAL! 2003 Lost 85lbs on Atkins 6/06 Me @ 155 |
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#8
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| Welcome back...sounds like you're on your way. You may want to go to the Second Time Around Club board. Lots of us there that have been successful, fallen off track and are back. Like the rest of this forum, it has a lot of very supportive people. Either way...You CAN do this! |
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#9
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| Hi, Dr. Who Wow... I am so impressed with the changes you made to yourself to start this way of life. That is really cool. I just had to stop by to let you know that it does NOT matter how many times you have tried Atkins without success... as long as you commit to THIS TIME being the real deal, you WILL succeed. I am proof positive of that. This time around has been like no other... as long as you follow the plan to the letter, it will definitely work. I feel so blessed to have found my way back to eating this way. I have never felt better, and have confidence that I will do this for the rest of my life. Post often and ask questions. The information and support here are incredible. I look forward to following your progress. Good Luck!
__________________ ![]() Before pic @ 215 pounds; size 20/22. Goal pic @ 125 pounds; size 4/6. ![]() Mitzi ![]() ![]() 48 year old female, 5' 2.5" First Time: started 9/11/03 - 215/155/135 Second Time: re-started 2/25/07 - 187/125/125 (reached goal 11/11/07) ~One day at a time. Realistically. Gradually. Consciously. FINALLY! |
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#10
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| Quote:
In what ways didn't you follow this plan correctly? Have you read the book? We are all here to help you succeed at this. It's not hard, the board is a great place to vent and ask questions. We are most definitely all here for the same reasons. Post often!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |