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#1
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#2
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| Welcome back and as you know, you don't and shouldn't have to starve yourself on this WOE. Good luck, you will do great.
__________________ My Journal, the good and bad http://www.atkinsdietbulletinboard.c...ad.php?t=50570 39 yr. M 6' 3'' HW/SW 352 10/21/07 CW 293 (-59 lbs) 11/26/08 Goal to be healthy and as fit as I can be. 200 (don't know about that!) to 235 Lbs, will see as I get closer. ![]() |
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#3
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| Hi, bouncbunny (cute name!) Just wanted to welcome you aboard. How great that you are already almost through with Induction! That is definitely the harderst part, and it is sooo important to get a clean 2 week induction under your belt. It only gets easier from there. Please post often, and feel free to ask any question that you may have. This board has been key to my success, and I am glad that you found us. Best wishes
__________________ ![]() Before pic @ 215 pounds; size 20/22. Goal pic @ 125 pounds; size 4/6. ![]() Mitzi ![]() ![]() 48 year old female, 5' 2.5" First Time: started 9/11/03 - 215/155/135 Second Time: re-started 2/25/07 - 187/125/125 (reached goal 11/11/07) ~One day at a time. Realistically. Gradually. Consciously. FINALLY! |
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#5
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| Welcome back to Atkins bouncbunny! So glad you decided to re-commit to this way of eating. There are several vegetarians around, doing Atkins successfully, so I'm sure that you too will find your way and not have any problems. Post lots and let us know how you're doing! We're all looking forward to applauding you along the route!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#6
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| i just started induction on November 1st. and your Pics are so inspirational!!!!!!! Just wanted to let you know.You look like you are 25!!!! i'm 23. and don't know how to put pic on here. can u help?? |
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#7
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| Hi bouncbunny, welcome to the board. There is no reason to starve yourself eating this way, in fact the opposite is true. Eating this way you will remain full and energized. I think this time you are in for a great experience. Post often to the board! Best of luck to you.
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#8
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| Welcome! The good news is that you no longer need to go hungry! You can eat until you are completely satisfied! Dancing is such good exercise, so you won't even feel like you are exercising! You are a lucky girl! Congrats on your loss so far! Sunny!
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Atkins since 9/15/2005 F/58/5'5" 296/176/148 ![]() ![]() |
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#9
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| Quote:
Sunny!
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Atkins since 9/15/2005 F/58/5'5" 296/176/148 ![]() ![]() |
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#10
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| Hi sunny Smile, Thank you so much for the PM, I did figure that much out(how to check mail). But the picture thing I still can't figure out! I did realize that I want to save my before pic in my signature spot. but I can't get the pics to paste. I'll figure it out eventually. Yes I do have them saved to hard drive/computer. And in the mean time I'll send them to you in an e-mail. How did the last couple of day's go for you?? |