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#11
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__________________ F/36/5'8" ~ Started: 8/1/06. Restart: 1/5/09. Next mini-goal: Back to 229 Links: My Journal~ On "loose" skin ![]() Get-it-together goals: * Be under 210 by March 29, 2009. * Run the ING Georgia Half Marathon (w/Lyssie) in less than 3 hours. * Workout 4 times a week. * Most important: Take back control. January challenges: * Water -- 80 oz/day * Miles -- 4/55 |
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#12
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| Thanks for the warm welcome, and a special thanks to Silly and Adena for the clarification on the use of flax. That's exactly the kind of information I need and was hoping to get here. Okay. So now who's going to come over to my house and tell my fiance he can't have anymore cookies? |
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#13
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| Hi, Jeannine. Did you break the news to your fiance yet? Hope you have a good day and a great weekend!
__________________ F/36/5'8" ~ Started: 8/1/06. Restart: 1/5/09. Next mini-goal: Back to 229 Links: My Journal~ On "loose" skin ![]() Get-it-together goals: * Be under 210 by March 29, 2009. * Run the ING Georgia Half Marathon (w/Lyssie) in less than 3 hours. * Workout 4 times a week. * Most important: Take back control. January challenges: * Water -- 80 oz/day * Miles -- 4/55 |
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#14
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| Welcome! This should be fun doing it with your other half! You already look great, so you should do very well with this WOE. Sunny!
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 ![]() ![]() |
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#15
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| Adena, I told him and he was great about it. Sunnysmile, you are so sweet! Thank you for the lovely compliment. It IS fun doing it with him. He's an amazing motivator and I'm a creative cook, so we make a good team. |