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#1
November 14th, 2007, 05:31 AM
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 Help Me Lose My Stomach PLEASE!
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#3
November 14th, 2007, 05:42 AM
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| Re: Help Me Lose My Stomach PLEASE! 5'7"....135lbs. i am sure you look great already......but things can only get better once you embrace this lifestyle. chris
__________________ Hello, my name is Christopher Start Date:10/29/07 @ 276lbs July Abs Challenge: July Squat Cahllenge: July Push-up Challenge: I am 41 now  SW 276lbs / CW 248.5lbs / GW 190 I am 5'10" Chris' Journal Chat Mini Goal (<260lbs): 259.5 (doctor scale) 11/30/07 Mini Goal (<250lbs): 248.5 (doctor scale) 1/18/07 Mini Goal (<240lbs): Mini Goal (<230lbs): Mini Goal (<220lbs): Mini Goal (<210lbs): Mini Goal (<200lbs): Goal is to get into size 34/36 jeans again  Please feel free to visit the myspace link below (the link is actually contained within the contact info on my profile) I may add you to my friends list come on over. "What lies behind us and what lies before us are tiny matters compared to what lies within us." |
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#4
November 14th, 2007, 05:44 AM
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| Re: Help Me Lose My Stomach PLEASE! Advgirl - Welcome to ADBB! theres lots of exercise challenges you can join, which it sounds like you need! the abs one would be a good one for you! If you click on USER CP at the top of the page you can click on wdit signature on the left and put your ticker in there, then it will show up in each post you do!
__________________  HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#5
November 14th, 2007, 11:19 AM
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| Re: Help Me Lose My Stomach PLEASE! Hiya Advgirl. Warm welcome to the  . Glad to have you with us.Kudos to you for exercising so much. It's really important to success with this (or any) weight loss programme. As Emma says, an exercise challenge would be great for you, and the abs one in particular. Why not give it a try? Post lots and tell us how you're doing. We're rooting for you!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
I wil lpost some pics as soon as I figure out how to, hopefully today. 
Linear Mode
