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Old November 14th, 2007, 09:30 AM
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Default Hello, back again!

Hi all.
I've been on the Atkins plan since July and have lost about 20 pounds. I keep gaining and losing the last 3 because I've been cheating the past month or so. Atkins works so well for me because I'm so addicted to carbs, and all it takes is one chip to set me off!

So, I'm recommitting myself, which started Monday. I found this website and figured I'd introduce myself. I've already seen some great recipes. That's one of my problems... I get in a rut over what I eat. I get squirrelly when it's the same every day!

I need to go down another 30 to get rid of the excess baby/wedding weight. Wish me luck? It's so hard to stay motivated when almost everyone I know scoffs at my way of eating.. and tells me I'm going to have a heart attack because I'm on the "bacon" diet!
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Old November 14th, 2007, 09:35 AM
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Default Re: Hello, back again!

Good Luck!!!

You should find all the support, motivation and inspiration you need here!
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HW 303
Aug '04 SW-287 LW-232
Restart - Apr 07 - SW 266 CW 225




"Don't let your past dictate who you are, but let it be a part of who you become."
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Old November 14th, 2007, 11:24 AM
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Default Re: Hello, back again!

Hiya Tracy and welcome aboard. Congrats on your 20 lbs lost so far... and on your recent re-commitment.

If you find you get bored with foods, why not check out Linda's awesome recipe site:
http://www.genaw.com/lowcarb/index.html It's a life saver for many. Induction recipes are those with the asterisk.

Do share your progress with us. We're all looking forward to reading about your experiences and successes!
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PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos)
New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/54yrs/5'.4"
SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos)
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Old November 15th, 2007, 09:57 PM
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Default Re: Hello, back again!

Hi Tracy. Glad you joined Congratulations on the first twenty down!!
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Old November 16th, 2007, 03:30 AM
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Default Re: Hello, back again!

yeah.....its very hard to follow this plan if you allow others comments and/or suggestions to enter your mindset. one of my toughest hurdles is my wife LOL......her mom is a very good cook, but i cannot eat a lot of the stuff she prepares. and then so, my wife will say, "this wont hurt you" or "i can't believe you cant have that".........and in some way at times, i think i hurt her feelings when i reject something.

well, whatever the case.....this is how its gonna be. i am gonna set down the rules for what types of food i put into my body. no suggestions, no requests, no "aww.....c'mon, just a little."

i have put the induction list on the fridge so......and that will be my bible so to speak.
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Hello, my name is Christopher
Start Date:10/29/07 @ 276lbs

July Abs Challenge:
July Squat Cahllenge:
July Push-up Challenge:


I am 41 now

SW 276lbs / CW 248.5lbs / GW 190
I am 5'10"

Chris' Journal Chat

Mini Goal (<260lbs): 259.5 (doctor scale) 11/30/07
Mini Goal (<250lbs): 248.5 (doctor scale) 1/18/07
Mini Goal (<240lbs):
Mini Goal (<230lbs):
Mini Goal (<220lbs):
Mini Goal (<210lbs):
Mini Goal (<200lbs):

Goal is to get into size 34/36 jeans again

Please feel free to visit the myspace link below (the link is actually contained within the contact info on my profile) I may add you to my friends list come on over.

"What lies behind us and what lies before us are tiny matters compared to what lies within us."
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