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#1
November 18th, 2007, 06:15 AM
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 Hello from Randy in Kentucky
__________________  Randy in Kentucky Male, 44, 5'8" Start Date: 11/1/2007 SW: 285 (OUCH!!) CW: 243 GW: 175          |
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#2
November 18th, 2007, 06:17 AM
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| Re: Hello from Randy in Kentucky Hi Randy, Welcome to the board - it's a great place for motivation and ideas  Let us know how you get on! |
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#3
November 18th, 2007, 08:30 AM
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| Re: Hello from Randy in Kentucky Welcome to the boards! 
__________________  Catrenia10/01/2007 F, 5'8", 36 240/184/160 Goal 1: 225 10-30-07 Goal 2: 210 12-09-07 02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!  Goal 3: 195 02-15-08 Goal 4: 180 lbs.     I choose to live today with more gratitude and less attitude! |
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#4
November 18th, 2007, 08:46 AM
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| Re: Hello from Randy in Kentucky Hi Randy. I just read your story in the other forum and you're doing great. Keep a positive attitude, make positive choices and you'll definitely continue having positive results. We're here for you. Get active, make friends and enjoy this WOE.
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#5
November 18th, 2007, 10:16 AM
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| Re: Hello from Randy in Kentucky Thanks Dream Your success and wonderful writings alone have had a huge impact on my attitude this time. Looking forward to meeting new friends here for sure. Thanks again
__________________ Randy in Kentucky Male, 44, 5'8" Start Date: 11/1/2007 SW: 285 (OUCH!!) CW: 243 GW: 175 |
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#6
November 18th, 2007, 10:53 AM
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| Re: Hello from Randy in Kentucky Welcome Randy! Glad to have you join us here at ADBB. Good to hear you're pleased with this way of eating so far. And guess what... it just gets better and better!Happy Atkineering!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#7
November 18th, 2007, 12:58 PM
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| Re: Hello from Randy in Kentucky Welcome to the board, seems like you are already doing great!
__________________ My Journal, the good and bad http://www.atkinsdietbulletinboard.c...ad.php?t=50570 39 yr. M 6' 3'' HW/SW 352 10/21/07 CW 293 (-59 lbs) 11/26/08 Goal to be healthy and as fit as I can be. 200 (don't know about that!) to 235 Lbs, will see as I get closer.  |
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#8
November 19th, 2007, 09:36 AM
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| Re: Hello from Randy in Kentucky Hey there Randy! Welcome to you. Glad you found us and STAC too! Enjoy your stay here at ADBB!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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