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#1
November 18th, 2007, 02:05 PM
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 hi! another one to the list..lol
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#2
November 18th, 2007, 02:08 PM
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| Re: hi! another one to the list..lol welcome to are community........we are happy to have you!! share you ideas with us and your feelings and in return........you will recieve positive feedback, of course. if you wanna lose something you have come to the right place. there is no lost and found department here....just a lost department  chris
__________________ Hello, my name is Christopher Start Date:10/29/07 @ 276lbs July Abs Challenge: July Squat Cahllenge: July Push-up Challenge: I am 41 now  SW 276lbs / CW 248.5lbs / GW 190 I am 5'10" Chris' Journal Chat Mini Goal (<260lbs): 259.5 (doctor scale) 11/30/07 Mini Goal (<250lbs): 248.5 (doctor scale) 1/18/07 Mini Goal (<240lbs): Mini Goal (<230lbs): Mini Goal (<220lbs): Mini Goal (<210lbs): Mini Goal (<200lbs): Goal is to get into size 34/36 jeans again Please feel free to visit the myspace link below (the link is actually contained within the contact info on my profile) I may add you to my friends list come on over. "What lies behind us and what lies before us are tiny matters compared to what lies within us." |
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#4
November 18th, 2007, 02:46 PM
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| Re: hi! another one to the list..lol Welcome bread and butter! ha! that sounds funny on a low carb site! Glad your here and joining in our discussions! Good luck and keep us posted on your progress! liz |
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#5
November 18th, 2007, 07:00 PM
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| Re: hi! another one to the list..lol Welcome Bread and butter. You'll find lots of support and encouragement here with folks who want to help you succeed. Jump in, get active in the challenges, journals, forums and make lots of friends. Having others to share the adventure with will make it more enjoyable to change your life-style and succeed. Post often and keep us posted so we can help you celebrate as you reach your goal.
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#6
November 19th, 2007, 06:03 AM
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| Re: hi! another one to the list..lol Welcome to  Brean-n-Butter!Best of luck on your weight loss journey and if you need anything please feel free to give a shout! ~Far la bella figura!
__________________  Vegas, November 2008 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175  |
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#7
November 19th, 2007, 09:35 AM
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| Re: hi! another one to the list..lol Hey bread n butter! Welcome to you. Yup, that bread makes us all end up on this board! The good news is that when you follow this plan properly, you will be eating bread again, only it will be 100% whole grain instead of evil white flour! Have you ever used www.fitday.com? it's a great site for logging your food/exercise. it will keep track of your calories and carbs for you. Check it out! Best of luck, you can do this! Come around the board often.
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#8
November 19th, 2007, 09:36 AM
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| Re: hi! another one to the list..lol Welcome to ADBB Bread-n-butter! Nice to have you join our Atkins family. I'm a fellow bread and butter freak... or was. Now, I've become a flax cracker and butter freak!!! Happy losing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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