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#1
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__________________ female 26 years 5'11'' start in october 1st 2007 s/w: 260 c/w: 199.5 1st goal: 200 met may 19 2008 2 goal: 190 final goal 175 sorry for my english _________________ _ |
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#2
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| Welcome to the board, sounds like you are already on track.
__________________ My Journal, the good and bad http://www.atkinsdietbulletinboard.c...ad.php?t=50570 39 yr. M 6' 3'' HW/SW 352 10/21/07 CW 293 (-59 lbs) 11/26/08 Goal to be healthy and as fit as I can be. 200 (don't know about that!) to 235 Lbs, will see as I get closer. ![]() |
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#3
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| Hello and welcome Germensano! Good to have you with us. We have people of lots of different nationalities here at ADBB, and from all walks of life. The board is a great leveller, and everyone is friendly and helpful. I know you'll have fun here, doing Atkins along with us. Ask any questions you might have and post lots to let us know how you're doing. Happy losing!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#4
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| Welcome to the board, Jump right in!! congrats on your loss so far!!
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#5
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| Quote:
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#6
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| thanks ddr has diferents levels for begginers like me so is not that hard but very fun
__________________ female 26 years 5'11'' start in october 1st 2007 s/w: 260 c/w: 199.5 1st goal: 200 met may 19 2008 2 goal: 190 final goal 175 sorry for my english _________________ _ |
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#7
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| Yeah, but you have to be at least a little coordinated to even do that as a beginner! I know it's a work out!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#8
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| Welcome vg. Congratulations on your 15 pound loss! Glad to have you join us. Get acquainted with the numerous forums, challenges and make lots of friends. I look forward to sharing your success with you.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#9
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| Quote:
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HW: 374 /SW: 334/CW: 248/GW: 220/ HT: 5'10.5 Began ATKINS 07-07-04 ![]() ![]() ![]() |