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  #1  
Old November 20th, 2007, 01:35 PM
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Wink Hi ...

my name is vg and im from dominican republic but i live in puerto rico. i began in atkins october 1st, since that i lost 15 pounds. my higher weight was 260 , my current is 245 pounds . i want to be 190 pounds. my height is 5'11.
i'm a member of the spanish forum of atkins diet http://www.dietaatkins.com
my excersise is play dance dance revolution in ps2
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Old November 20th, 2007, 01:38 PM
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Default Re: Hi ...

Welcome to the board, sounds like you are already on track.
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39 yr. M 6' 3''
HW/SW 352 10/21/07 CW 293 (-59 lbs) 11/26/08


Goal to be healthy and as fit as I can be.
200 (don't know about that!) to 235 Lbs, will see as I get closer.


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Old November 21st, 2007, 02:45 AM
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Default Re: Hi ...

Hello and welcome Germensano! Good to have you with us. How nice that you're a member of the Spanish forum of Atkins!
We have people of lots of different nationalities here at ADBB, and from all walks of life. The board is a great leveller, and everyone is friendly and helpful. I know you'll have fun here, doing Atkins along with us.

Ask any questions you might have and post lots to let us know how you're doing.

Happy losing!
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Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos)
New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821

Start 10 Jan 2005. Maintenance since Aug. 2005.
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Old November 21st, 2007, 03:34 AM
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Default Re: Hi ...

Welcome to the board, Jump right in!!

congrats on your loss so far!!
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  #5  
Old November 24th, 2007, 09:23 AM
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Default Re: Hi ...

Quote:
Originally Posted by germensano
my name is vg and im from dominican republic but i live in puerto rico. i began in atkins october 1st, since that i lost 15 pounds. my higher weight was 260 , my current is 245 pounds . i want to be 190 pounds. my height is 5'11.
i'm a member of the spanish forum of atkins diet http://www.dietaatkins.com
my excersise is play dance dance revolution in ps2
Welcome to the American forum vg! Congratulations on your 15 pounds gone so far. I've heard DDR is a hard game to play, have fun losing weight while playing!
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"What if the Hokey Pokey IS what it's all about?"
Apparently the Hokey Pokey IS what it's all about.
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  #6  
Old November 24th, 2007, 09:33 AM
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Wink Re: Hi ...

thanks
ddr has diferents levels for begginers like me so is not that hard but very fun
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Old November 24th, 2007, 09:42 AM
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Default Re: Hi ...

Yeah, but you have to be at least a little coordinated to even do that as a beginner! I know it's a work out!
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49 Female 5'6" ish
158 (5/18/05)~Goal of 145 met 9/16/06
"What if the Hokey Pokey IS what it's all about?"
Apparently the Hokey Pokey IS what it's all about.
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  #8  
Old November 24th, 2007, 01:03 PM
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Default Re: Hi ...

Welcome vg. Congratulations on your 15 pound loss! Glad to have you join us. Get acquainted with the numerous forums, challenges and make lots of friends. I look forward to sharing your success with you.
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Old November 24th, 2007, 02:22 PM
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Smile Re: Hi ...

Quote:
Originally Posted by germensano
my name is vg and im from dominican republic but i live in puerto rico. i began in atkins october 1st, since that i lost 15 pounds. my higher weight was 260 , my current is 245 pounds . i want to be 190 pounds. my height is 5'11.
i'm a member of the spanish forum of atkins diet http://www.dietaatkins.com
my excersise is play dance dance revolution in ps2
Welcome to the board VG. Congradulations on the pounds lost, you're doing great! I'm interested in the exercise that you mentioned "Play dance- dance revolution in ps2" My daughter has a play station, is that what that is? Just curious. I'm glad you're here with us. I look forward to seeing you around on the board.
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