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  #1  
Old November 27th, 2007, 06:55 AM
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Talking NEWBIE! Need Lots Of Support :)

Hello Everyone! I am Karlita and I am in Phase One of my Atkins Diet started on 11/26/2007. CW 287lb and my GW 200lb by 11/02/2008! I will be posting my results every Monday! The hardest I've felt so far is the sweet craving, but I will be strong and everyone out there you guys are amazing, I've been reading posts for about 2 weeks now and I said to myself I can do this, so I am doing it.
Thanks for your support!

Karlita




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AGE: 32
HEIGHT: 5' 8













This is me Now!

ME VIRTUALLY!

My CW and when I reach my GOAL!
Amazing never though I looked so BIG! wow. LOL


Last edited by karlita1102; November 27th, 2007 at 07:32 AM.
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Old November 27th, 2007, 09:23 AM
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Default Re: NEWBIE! Need Lots Of Support :)

Good luck to you, it definitely helps to check in with this board- I LOVE IT....so much support and inspiration!! Looking forward to hearing about your progress- Happy Losing!!
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Sicca
5'4"/f/29

MY JOURNAL- THE GOSPEL OF JESSICA


Started Atkins 4/12/07

HW- 170's Winter '06/'07
SW- 167 Feb 2007
CW- 134 May 2008

*Goal- 130
ONLY FOUR MORE POUNDS!!!
*hope to reach by my 30th Birthday 10/17/08







----------------------------------------------------------
*No outfit is Complete Without Dog Hair*
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Old November 27th, 2007, 09:38 AM
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Default Re: NEWBIE! Need Lots Of Support :)

Welcome Karlita... good to have you aboard!

The sweet cravings can be hard at first, but take heart... it really does get easier as you go along. A tip... if you have a craving... eat a high fat snack (Atkins legal of course). That'll help keep you on plan until the cravings subside... and they will.
Being prepared and always having something you can eat handy, has saved many a member from a tumble from the wagon.

You can do it!
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Before and after:



*************************************************



PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos)
New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/54yrs/5'.4"
SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos)
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Old November 27th, 2007, 11:17 AM
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Default Re: NEWBIE! Need Lots Of Support :)

Way to go Karlita!!!!
Going for it is the first step and yes you may have some cravings but the WILL pass. You will feel so much better and have so much energy, just you wait Welcome
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5'6/278 SW (1/29/07)




GOALS
1 - 260
2 - 250
3 - 225
4 - 200
5 - 180
6 - 165
7 - 150
8 - 140 GOAL!!!!

NOTHING tastes as GOOD as SKINNY will FEEL!!!!
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Old November 27th, 2007, 02:21 PM
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Cool Re: NEWBIE! Need Lots Of Support :)

Thanks Soo Much You Guys!!!!!!!
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Old November 27th, 2007, 08:23 PM
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Default Re: NEWBIE! Need Lots Of Support :)

Nice to have you with us Karlita, this is the best thing you could have done for yourself. This WOE is the best possible diet to lose those unwanted pounds, believe me, I have tried them all.
ATKINS works, all you have to do is work it. Follow the book, drink your water and get in some exercise and your goal will be met with flying colors.
My best to you, I hope the sweet cravings go away soon for you, they did for me. ttyl, brady
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Height: 6 ft

SW 418
CW 283
GW 218
Started on May 1, 2006

Proud member of the Century Club






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Old November 27th, 2007, 08:57 PM
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Default Re: NEWBIE! Need Lots Of Support :)

Welcome Karlita. Yes, you can do this. The induction period will help curb your cravings for sweets - so hang in there -

Don't forget to take your measurements and drink lots of water. It's so exciting to see the inches melt away. Come here often for support and encouragement....everyone understands and wants to see you succeed. Keep us posted!
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Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
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