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#1
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#2
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| Welcome back! Good job on losing 8lbs so far! You can do it! You've done it before, you can do it again! Looking forward to your success! liz |
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#3
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| Welcome. Glad you've decided to come back and join us. You'll find everyone exceptionally helpful and encouraging here. Post often, make friends and become involved with the forums, challenges and people who want to see you succeed. Best wishes.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#4
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| Welcome back, you knows this WOE works, and you know you will do great. Congratulations on your start. Dont' forget to re-read the book. I did Atkins about 7-8 years ago and was succesful like you, then lost my way over time. When I restarted, I found re-reading the book, made it so much easier, as I had forgotten certain things. Good Luck-you are doing great.
__________________ My Journal, the good and bad http://www.atkinsdietbulletinboard.c...ad.php?t=50570 39 yr. M 6' 3'' HW/SW 352 10/21/07 CW 293 (-59 lbs) 11/26/08 Goal to be healthy and as fit as I can be. 200 (don't know about that!) to 235 Lbs, will see as I get closer. ![]() |
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#5
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| Welcome back!
__________________ Taking My life back one day at a time... F/33/5'7/SD 11/26/07/SW 258 restart date: 3/8/08 Mini Goals: 240: *01/09/08* 225: 215: 205: 195: Onederland!!! 185: 175: 165: Aug Goal! 155"Just when the caterpillar thought the world was over, it became a butterfly" ![]() ![]() |
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#6
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| Hi King! Welcome back to this wonderful way of eating. You did it before, you will do it again. Best of luck to you!
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#7
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| Welcome back! Glad you re-committed to Atkins.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |