Okay this is my ??? time again

[willlose40]

Well I was here back in July and yep after getting out of my bad situation with a man that was abusive I just let go of myself! I gained all 25lbs back that this wonderful site helped me take off! I am sorry for letting down myself and now since really reading most of the post on here I can finally admit that I do not like being overweight, I would always joke to everyone that if my weight was getting to out of hand I could easily buy elastic pants! Can you believe my excuses, or I am so depressed so I would eat and eat,, or my most famous I will start Monday so for the rest of this week I will PIG OUT until that Monday never comes around. I have the thought of I am suppose to be fat and unhealthy since I have been this way most of my life! Wow writting this out really helps me to breath a little easier in knowing that I am actually being accountable for once in my life about my weight. Who cares if my *** jiggles while I am running on the treadmill (another reason why I stopped exercising) I need to lose this weight for me and so that I can smile in the mirror and not say "DAM MY *** IS HUGE!"

I NEED HELP!!!

[dreamof145]

Welcome back. Glad you've come back and recommitted to the program. You know your excuses, so write them out and make some committments to do other things when you are feeling like that again. Walking, running, exercises, singing, dancing, coming to the ADBB....journaling...whatever will help you stop the destructive behavior and keep your goal in focus. We're here for you!! Best wishes.

[Bluebelt2007]

Welcome back, you are right you need to do this for you!! You need to make yourself the most important thing right now. You can and will do great! We are all here for each other.

[sallyseachange]

Welcome back! Glad you've decided to re-commit to Atkins. Hang on to the wagon tightly this time and use the board to help you stick with it.

Why not check out the Second Time Around Forum. Lots of terrific people there, all of whom have "lost their way" at least once. Many of them have recommitted and reached goal, with ease. You'll get lots of tips and support there, I'm positive.

Hang in there... you can do it!

[willlose40]

Thank you guys you all are so fantastic! I no I have found my way back home!

[mark38]

I think a lot of us have "???" times again! I think that's the beauty of Atkins. If you start adding weight back you always have Induction to fall back on. Good luck. Mark