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  #11  
Old December 8th, 2007, 11:13 PM
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Quote:
something sweet, not sugary, just sweet
Hey 4me4once,

I came up with something (I probably read it somewhere but don't recall where) that is legal for induction and just sweet and creamy enough to satisy me. I eat this usually about 9 in the evening. I use a tiny spoon and eat it slowly

This recipe makes 3 servings:

6 tablespoons heavy cream
6 ounces softened cream cheese
3 tablespoon DaVinci sugarfree (made with Splenda) syrup with Kahlua flavoring

Whip up the cream, add the Davinci syrup and cream cheese and whip some more (about 2 minutes)

I then pour this equally into 3 ramikins and cover with saran wrap and refrigerate. About 30 minutes before I want to eat it I put one ramikin in the freezer.

I take a small grater and grate just a dust of cocoa (from a cocoa bean) which makes it smell like chocolate.

I count each tablespoon of DaVinci as 1 packet of Splenda--the label says zero for everything but to this point (8 days) I have had no diet sodas or other sources of splenda so I think this is okay. I count 2 tablespoons cream, 2 ounces cream cheese and 1 Splenda serving. Yummy!!

Maybe this will hold you over until you can have carb-controlled cheesecake

Pam
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  #12  
Old December 8th, 2007, 11:30 PM
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Default Re: Newbie

4me4once: Everybody here is right.. You have made a wonderful first step.. Joining this board. It amazes me how supportive everyone is. They know what a wonderful WOE this is and helps us realize it. My new friends have helped me through a lot of "interesting" times.. Just remember.. YOU MUST BE WORTH IT!!! WHY ELSE WOULD PEOPLE ALL AROUND THE WORLD BE ROOTING YOU ON!!!!
Pls copy and use this picture.. Always worth a smile..
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Before 7-7-07

Restart date 10/08/07
SW185/CW161.5/GW140
1st mini goal (Thanksgiving) 170lbs (GOAL 11/15/07)
2nd mini goal- 160
mini mini goal - 155
3rd mini goal 150
4th mini goal 145 (by Anniversary April)
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Marty's Journey to Thin !!,
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  #13  
Old December 15th, 2007, 09:15 PM
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Default Re: Newbie

How did I miss these!

Thanks ya'll! I will also try that recipe. I have been doing diet root beer with a splash of cream in the evenings for a rootbeer float kinda treat. But now that I have my divinci root beer syrup, I can do the sparkling water and make it without the aspertame.

Thanks for the warm welcomes!!!
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Old December 16th, 2007, 01:05 PM
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Default Re: Newbie

Quote:
Originally Posted by pamelainaustin
Hey 4me4once,

I came up with something (I probably read it somewhere but don't recall where) that is legal for induction and just sweet and creamy enough to satisy me. I eat this usually about 9 in the evening. I use a tiny spoon and eat it slowly

This recipe makes 3 servings:

6 tablespoons heavy cream
6 ounces softened cream cheese
3 tablespoon DaVinci sugarfree (made with Splenda) syrup with Kahlua flavoring

Whip up the cream, add the Davinci syrup and cream cheese and whip some more (about 2 minutes)

I then pour this equally into 3 ramikins and cover with saran wrap and refrigerate. About 30 minutes before I want to eat it I put one ramikin in the freezer.

I take a small grater and grate just a dust of cocoa (from a cocoa bean) which makes it smell like chocolate.

I count each tablespoon of DaVinci as 1 packet of Splenda--the label says zero for everything but to this point (8 days) I have had no diet sodas or other sources of splenda so I think this is okay. I count 2 tablespoons cream, 2 ounces cream cheese and 1 Splenda serving. Yummy!!

Maybe this will hold you over until you can have carb-controlled cheesecake

Pam
The carbs in granulated/dry Splenda come from the maltodextrin, or bulking agent, they use in the pourable kind for baking and the packets have DEXTROSE (sugar) and maltodextrine. The DaVinci's uses liquid Splenda/sucralose, so it doesn't have carbs like the dry. I believe you would still count it toward your daily allowance of artificial sweeteners, though.

Sunny!
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~~Herodotus


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  #15  
Old December 16th, 2007, 03:53 PM
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Default Re: Newbie

4me, Just like everyone is saying, you came to the right place! I am new also and have found loads of encuragement from this board.
For a sweet tooth there is a wonderful vanilla flan recipe is the Atkins Essentials book. It is pretty much vanilla, eggs, cream, and splenda. It's a little of a pain to make, but it is well worth it. I'll give you the recipe if you want it and don't have access to the book.
Good luck!
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  #16  
Old December 16th, 2007, 10:45 PM
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Default Re: Newbie

Thanks hun. I bought the low carb recipe book (Atkins) and am going to check it out. I don't like flan but my sister does and she has started Atkins too. So if it's not in that book, I will PM you. You are so sweet to offer..
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