![]() | |
|
#1
| ||||
| ||||
|
|
#2
| ||||
| ||||
| Welcome!!! Glad to have you aboard!!! THis is a great site for motivation, accountability and great food ideas!!! Check in and post often it helps!! Good Luck!!! |
|
#3
| ||||
| ||||
| Welcome to the team. That's great you have some one to do this WOE with, it should make things easier, especially early on. Things will go great-Good Luck. Don't forget we are all here for each other.
__________________ My Journal, the good and bad http://www.atkinsdietbulletinboard.c...ad.php?t=50570 39 yr. M 6' 3'' HW/SW 352 10/21/07 CW 293 (-59 lbs) 11/26/08 Goal to be healthy and as fit as I can be. 200 (don't know about that!) to 235 Lbs, will see as I get closer. ![]() |
|
#4
| ||||
| ||||
| Welcome. So glad you and bf are doing this together....its so much easier to have someone to share the meals, exercise and motivational conversations with. Best wishes to both of you. Have you read the book>? Dr. Atkins New Diet Revolution, edition 2002?? Its a great read to know and understand exactly how the program works.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
|
#5
| ||||
| ||||
| Welcome diet42plz! Nice to have you join us... both of you! It's cool that you're doing this together. It really makes a difference if you can share experiences, difficulties and successes, not to mention the practical advantages of two doing Atkins together! Congratulations on your combined total of 15lbs lost for good! Ask questions, stay strong, visit ADBB lots and you'll be winners for sure!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
|
#6
| ||||
| ||||
| Welcome...that is so great to have someone doing the food plan with you! |
|
#7
| ||||
| ||||
| Welcome diet42plz! I just started myself, and am on day 3 of induction. So, while I can't offer advice or tips, I can certainly tell you I'm glad to have other people to share my upcoming success with and hear yours as well. |
|
#8
| ||||
| ||||
| Thanks for all the support everyone. I really appreciate it. quick question though how do you do the graphics and weights goals that other have posted on their threads. Yes I have read the book. It answered most the questions i had before doin the diet. |
|
#9
| ||||
| ||||
| Glad to see you aboard our Losers Train... You will find a lot of support here and answers to all you questions.. Somebody always knows.... I have found that it's easier to stay focused when I come to the board, read and post. I have found some wonderful buddies to help me through. Let us know how you are doing... Under the Forums find "Testing and technical questions" and it will tell you how to add pretty much anything... Good Luck
__________________ Marty There's a thin me trying to get out !! Before 7-7-07 Restart date 10/08/07 SW185/CW161.5/GW140 1st mini goal (Thanksgiving) 170lbs (GOAL 11/15/07) 2nd mini goal- 160 mini mini goal - 155 3rd mini goal 150 4th mini goal 145 (by Anniversary April) GOAL : ![]() ![]() ![]() ![]() Marty's Journey to Thin !!, |
|
#10
| ||||
| ||||
| Welcome and congratulations on your loss!!
__________________ My Journal:Journey TO A THIN ME Goal 0/15 By New Year's Eve HW235/RSW219/not yet/GW165 Mini goal 200 Mini goal 185 Mini goal 180 Mini goal 175 GOAL! 2003 Lost 85lbs on Atkins 6/06 Me @ 155 |
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |