1 week in

[decreaseself]

Thank you for all of your support. You guys all look great and have had great success. I was overwhelmed with all of your resposes this AM. With a group of people like you to support each other, how can any of us go wrong? Lori, forunately I am not finding myself hungry. I keep things like cheese, hard boilded eggs, ham, turkey, etc.. portioned out in the fridge for when I am, so I will not cheat. I have a sweet tooth and with it being the holidays am being given all kinds of goodies by by neighbors. I am just keeping them all together and I offer it to other people when they come over, or I give it away. I am going to a Christmas party Friday and have wrestled with whether or not I will have a beer or a glass of wine. I have decided not to. I just picture myself what I looked at at 25 and keep my focus on that. To get back down to that size is more important than any cookie, loaf of bread, or glass of wine.
Can any of you guys tell me what TOM stands for?

[decreaseself]

Thank you everybody! You all have great stories and are doing so well. Lori, fortunately I am not finding myself hungry. i do keep tunafish ready to go in the fridge and portioned out ham, turkey, cheese, etc... to make things easily accessable for when a I am hungry so that I don't cheat. I find that to help out a lot.
You guys are a great bunch of people.....thanks.
How do you guys get the weight loss tickers on your signatures? I wen to the website and created one, but I don't know how to get it with my signature.
Thanks, Decrease

[sillygirl]

Originally Posted by decreaseself

Thank you everybody! You all have great stories and are doing so well. Lori, fortunately I am not finding myself hungry. i do keep tunafish ready to go in the fridge and portioned out ham, turkey, cheese, etc... to make things easily accessable for when a I am hungry so that I don't cheat. I find that to help out a lot.
You guys are a great bunch of people.....thanks.
How do you guys get the weight loss tickers on your signatures? I wen to the website and created one, but I don't know how to get it with my signature.
Thanks, Decrease

It's good that you're not hungry these days. It means you are probably in ketosis, which brings on a natural appetite supressant feeling. Woo Hoo!

Kudos on the planning ahead with a well stocked fridge too

[sillygirl]

PS: You should come check out the I Am Worth It Challenge that we have right now. Several new members have signed up for it. The challenge starts next week, but you do need to sign up first!

Here's a link, go check it out.
http://www.atkinsdietbulletinboard.c...802#post811802

[dreamof145]

Welcome Decreaseself. You're doing great. Keep up the good work. Keep a positive attitude and stay committed to making this happen. You can do it. We're all here for you.

[pamelainaustin]

Hi Decreaseself,

TOM stands for Time Of Month, the lovely visitor experienced by women

When you get your ticker the way you want it you have to highlight all the information in the box below it and then right click your mouse and select copy.
Then, come back here and go to the USER CP and select Edit Signature.
Put your mouse cursor in the big white box, right click your mouse again and select paste. That will put your ticker in your signature.

Glad to see your IMPRESSIVE results for your first week! I am currently at the end of day #11 on Induction but will not be weighing until Saturday.
I am praying for a loss since this WOE is making me feel great and I am so inspired by the many wonderful success stories on here.

Hang in there girl!!

Pam

[decreaseself]

Thanks Pam! I am on day 9 and we pretty much have the same weight and goals. Good luck on your weigh in Saturday. I weigh on Mondays. I appreciate the info.

[divalicious24]

Hi decrease,
Congrats! I can't wait to be one week in, only one day here for me. Keep up the good work!

[decreaseself]

Good luck to you Diva. Thank you for letting me know about the challenge Sillygirl, I signed up.

[Hoping]

Congrats on the weightloss