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#1
December 11th, 2007, 10:58 AM
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 Just a friendly hello..
__________________  Upward and Onward...Higher and Higher  1 Step  at a time.Start date.....12-11-07 Current Size......17/18  Goal 4 Graduation....13/14       |
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#2
December 11th, 2007, 11:00 AM
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| Re: Just a friendly hello.. Hi Tracy, Welcome to ADBB! You have found the best site possible for support!! post often and the encouragement and friendships will flow! This place is a wealth of information! Best of luck on your journey!
__________________  HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#3
December 11th, 2007, 12:15 PM
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| Re: Just a friendly hello.. HI and welcome to the board!
__________________ Sandy Christmas 2007  Starting Weight 289 4/2/07 Current Weight 266 First Goal Weight 190 (to get on my husbands health insurance) Female/38  |
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#4
December 11th, 2007, 12:20 PM
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| Re: Just a friendly hello.. welcome!!1 You find all the support and information you could ever need!!!
__________________  Female 5'6 35 yrs old Start Date: November 19/2007 Restart Date: September 2/2008 RSW-232 CW-219 GW-199 (mini goal)  |
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#5
December 11th, 2007, 12:25 PM
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| Re: Just a friendly hello.. Welcome Don't forget to get the book (2002 edition). Do you graduate this spring? |
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#6
December 11th, 2007, 01:04 PM
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| Re: Just a friendly hello.. Hello Tracy. Welcome to the board. Make yourself at home. Read the different forums, join some challenges, it's a sure way to stay on track. Best of luck to you!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#7
December 12th, 2007, 01:22 AM
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| Re: Just a friendly hello.. Hiya Tracy... welcome aboard! Good to have you with us. You're in the right spot for support and inspiration. We're all fighting the fight together!Plunge into the board and some of the activities. The exercise challenges are fun and motivating... so are the journals! Ask questions and make friends. We're behind you 100%
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#8
December 12th, 2007, 01:30 AM
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| Re: Just a friendly hello.. Welcome Tracy. So happy you've joined. Keep the positive attitude...don't look back, keep going forward to goal and make lots of friends here to support and motivate you. You can do it, we're all here for you and want to share your success. Best wishes.
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#9
December 12th, 2007, 07:26 AM
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| Re: Just a friendly hello.. Hi Tracy, I am new also and have found this board very helpful and motivational. Good luck to you!
__________________ "He must become greater, I must become less." John 3:30 Decreaseself Female, 38 5'8 Started 12-3-2007 SW 226.4 CW 188 GW 150      |
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#10
December 12th, 2007, 04:42 PM
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| Re: Just a friendly hello.. hey Tracy, just wanted to welcome you to ADBB and let you know that you have made a great decision to join us here. Of course you can do this, it's easy  Good luck to you, be sure and read the book and drinky plenty of water and get in some excercise when you can. This way of eating is the best and you will soon find this out on your own.
__________________ Male Height: 6 ft SW 418 CW 275 GW 218 Started on May 1, 2006 Proud member of the Century Club   |
This website is so great. All of you are an inspiration to me, and I know if you all can do it, so can I. I HAVE to do this! I've been overweight for far too long and I'm fed up. All support is welcome!! 
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