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#1
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#2
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| Welcome to the board! I'm glad you decided to register. You will find lots of great support and encouragement here. If you like to journal, consider starting one in the 'journal chats' section. It's great for making friends on the board and getting advice and encouragement along the way. Have fun and happy losing! P.S. I think it's awesome that you started yesterday and didn't make up excuses to wait until the New Year! Way to go!!! |
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#3
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| Welcome aboard...You can do it....because you've done it before. Good luck.
__________________ My Journal:Journey TO A THIN ME Goal 0/15 By New Year's Eve HW235/RSW219/not yet/GW165 Mini goal 200 Mini goal 185 Mini goal 180 Mini goal 175 GOAL! 2003 Lost 85lbs on Atkins 6/06 Me @ 155 |
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#4
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| Welcome. Congratulations on your determination to succeed to goal. You can do it. This is an excellent site for getting involved with others who are encouraging and support you. Jump in, get active and make lots of friends. We're all here for you!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#5
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| Welcome to the board and welcome back to Atkins! Ask questions, roam the board and have fun. We're all rooting for you!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#6
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| Thanks for all the input, I am on my way to a better me. |
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#7
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| You certainly are! Welcome to ADBB! if anywhere can help you, this place can!
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#8
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| I agree with inhisgrip -- good for you for not waiting until January. Glad to hear you've decided to return to what works for you. Is the Dr Atkins New Diet Revolution book you have the 2002 edition? Just double-checking... lots of great (and updated) info in there. Best of luck to you, and happy holidays! Just think about how nice your New Years will be knowing you are ALREADY on the road to where you want to be...
__________________ F/36/5'7" ~ Started: 8/1/06 Next mini-goal: Back to 219 Links: My Journal ~ On "loose" skin 280s (Aug '06)......... 240s................190s (Nov '07) ![]() ![]() Step one goals: * Be back below (or very close to) 200 by March 29, 2009. * Run the ING Georgia Half Marathon in less than 3 hours. * Exercise 4 times a week. * Most important: Take back control and silence the carb roar. |
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#9
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| Welcome to ADBB!! This is a wonderful place to find support, knowledge, fellowship & laughter! Post often, ask questions, join some challenges & start a journal. Keep your book DANDR handy for reference! Glenda
__________________ You always had it. You always had the power.~~ Glinda the Good Witch Glenda F/5'10/46 261/221.8/160 ![]() MY JOURNAL "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#10
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| Quote:
you've done it before, you will do it again. In the meantime, you might want to check out the Second Time Around forum! Lots of terific people over there to help you along the way.
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |