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#1
December 17th, 2007, 07:51 AM
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 Hello Day #5
__________________ F/30 years  /5'8"Start Date 12/12/07 SW 190 CW 175.0 GW 140 Measurements 12/12/07 to 01/01/08 Right Arm 13.0 - 12.5 (-.5) Left Arm 12.0 - 12.5 Right Thigh 26.5 - 25.25 (-1.25) Left Thigh 26.5 - 25.25 (-1.25) Chest 35.0 - 34.0 (-2.0) Bust 41.0 - 39.0 (-2.0) Waist 35.0 - 32.5 (-2.5) Hips 40.0 - 39.0 (-1.0)       |
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#2
December 17th, 2007, 07:52 AM
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| Re: Hello Day #5 Oh Great, you're over the hard part already! Its good to have you here Shereen! Welcome to ADBB!
__________________  HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#3
December 17th, 2007, 10:27 AM
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| Re: Hello Day #5 Welcome to you Shereen!  You're over the first hurdle, induction flu, which is really good news. From now on in it just gets easier and easier.Keep us posted as to how you're getting along. We're all in this together!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#4
December 17th, 2007, 12:46 PM
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| Re: Hello Day #5 Welcome! It's great to have you here! Keep notes as to how rotten you felt the first couple of days, and if you have the desire to cheat, just remember you will feel 10 times worse and then have to go through it again! Sunny! 
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Atkins since 9/15/2005 F/58/5'5" 296/176/148    |
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#5
December 17th, 2007, 01:07 PM
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| Re: Hello Day #5 Welcome to the board Shereen! It's all smooth sailing from here on in. You've made it past the worst. Best of luck to you!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#6
December 19th, 2007, 08:11 PM
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| Re: Hello Day #5 Welcome. Glad to have you join us!! Get active and make lots of friends. We're all here for you!
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#7
December 20th, 2007, 05:10 AM
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| Re: Hello Day #5 Hey Shereen, welcome, this time next week you will be on such a high....and your pants will be bigger too!
__________________ 74 8/1/06 SW225/CW142/GW135 83lbs GONE! 2 YEARS!!! I've been here Jess Female/51/5'3 www.jdudley.blog.com blog site   |
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#8
December 20th, 2007, 06:37 AM
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| Re: Hello Day #5 Hello Shereen and Welcome!!! This is such a wonderful place to be. The support and advice is endless.. post often.. ask questions and don't be shy!!! Keep at and you will be wondering in no time why we ever ate the "crap"!!! Good Luck!!!
__________________  Female 5'6 35 yrs old Start Date: November 19/2007 Restart Date: September 2/2008 RSW-232 CW-219 GW-199 (mini goal)  |
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#9
December 21st, 2007, 08:05 PM
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| Hello Day #10 Wow this is such a great day, I can honestly say I am not craving sugar!!! I dont even want for it. I had one moment of weakness. My husband had a BBQ and they opened a bag of cool ranch doritos, the chips smelled wonderfully. But I held strong and I felt so proud of myself for not caving. I weigh myself every Friday. I have lost 12.5 lbs so far!!!!!!!!! I do measurements the 1st of every month so I am excited to see the differance. I am faithful about my walking 6 days a week. I have noticed that I am getting cramps in my claves more, I drink around 90 oz of water a day, I streach before my walks. Any ideas on what is going on?? Also do any of you ladies notice a differance in your TOM ? 
__________________ F/30 years /5'8"Start Date 12/12/07 SW 190 CW 175.0 GW 140 Measurements 12/12/07 to 01/01/08 Right Arm 13.0 - 12.5 (-.5) Left Arm 12.0 - 12.5 Right Thigh 26.5 - 25.25 (-1.25) Left Thigh 26.5 - 25.25 (-1.25) Chest 35.0 - 34.0 (-2.0) Bust 41.0 - 39.0 (-2.0) Waist 35.0 - 32.5 (-2.5) Hips 40.0 - 39.0 (-1.0) |
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#10
December 21st, 2007, 09:13 PM
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| Re: Hello Day #10 Congratulations on staying strong at the BBQ. Keep up the good work on the exercise too. You will be at your goal in no time!
__________________ My Journal:Journey TO A THIN ME Goal 0/15 By New Year's Eve HW235/RSW219/not yet/GW165 Mini goal 200 Mini goal 185 Mini goal 180 Mini goal 175 GOAL! 2003 Lost 85lbs on Atkins 6/06 Me @ 155   |
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