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#1
January 11th, 2008, 09:37 AM
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 Hello everyone & thanks
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#2
January 11th, 2008, 09:50 AM
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| Re: Hello everyone & thanks I'm glad you stopped lurking, Welcome to ADBB! You stay on rung one, thats a brilliant choice, you can add more net carbs every other week (or so) while you're at that rung while your there! best of luck!
__________________  HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#3
January 11th, 2008, 11:02 AM
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| Re: Hello everyone & thanks Welcome to ADBB, so glad you decided to delurk and post. You will learn so much more by interacting with others and asking questions. congrats on the weight loss so far, you are doing great, keep it up.
__________________ Male Height: 6 ft SW 418 CW 283 GW 218 Started on May 1, 2006 Proud member of the Century Club   |
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#4
January 11th, 2008, 11:23 AM
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| Re: Hello everyone & thanks Good to have you aboard dk4girlz!  Glad that you've found the board to be a good source of LC advice. If you log on daily and ask any questions you might have, you can't be anything but successful.  Happy losing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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