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#1
January 12th, 2008, 07:41 AM
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 I am new to this board
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#2
January 12th, 2008, 07:54 AM
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 Re: I am new to this board Welcome to the ADBB Shell! Congrats on the 14 pounds lost so far! Make yourself at home here. You'll find so much support and encouragment from the wonderful people here. 
__________________ LIZ 27/5'3'' Highest: 365 Restart: 352 on 10/1/07 *Mini goal 3: 299* Goal: 150 (going skydiving!) The difference between try and triumph is just a little umph!  My First 5K! (that's me in the middle)      |
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#4
January 12th, 2008, 10:28 AM
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| Re: I am new to this board Welcome to ADBB Shell bell! Good to have you join us here. I love your nic! Nice to hear you think Atkins is more do-able than some other weight loss plans. Most of us here would agree wholeheartedly with that! You're doing very indeed well so far... congrats on those 14 lbs lost. Post lots and keep us in the picture as to how you're getting along. We're with you!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#5
January 13th, 2008, 09:40 AM
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| Re: I am new to this board Hi shell bell! Welcome to you. Woo hoo to your 14 pounds gone! This is an easy way to eat and lose, good to see that you've figured that part out.
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#6
January 13th, 2008, 10:39 AM
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| Re: I am new to this board Just wanted to wish you luck! and say well done for losing those 14 unwanted pounds!!
__________________  *female ~ 35 ~ 5.5' *SW ~ 158 lbs *GW ~ 133 lbs *started Atkins on 19th Feb 2007 **Re-started Atkins on 5th Nov 2007** new sw ~ 147lbs **NEW GW 128 lbs**     Feb Stability Ball Challenge 120/360 Feb squat challenge 425/800 |
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#7
January 13th, 2008, 10:40 AM
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| Re: I am new to this board Hello and Welcome, U r in the right place!!
__________________    SW 220 CW 160 GW 150  IM FINALLY GETTING A WAIST!!  There Is just no other way of life!! SUMMER IS ALMOST HERE!!  A MIN. ON THE LIPS A LIFETIME ON THE HIPS!! |
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#8
January 13th, 2008, 09:27 PM
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| Re: I am new to this board Welcome. ~~ Yes, I've tried every weight loss plan that anyone has thought up and this is the only one I've been comfortable doing. Great to have you join us...keep posting and make lots of friends. Thats one of the things that has helped so many is having the encouragement and friendships here so you know you are never alone!!
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#9
January 14th, 2008, 06:59 AM
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| Re: I am new to this board Wow! That is a great loss cycle. You are an example to all of us that this is the way to do it. You look great! Thank you for the welcome Shell
__________________ Shell Bell I AM WOMAN HEAR ME ROAR! Restart 8-4-08 CW 183.5 1st goal 175! second time /183.5/179.5 8/8/08 third time 10/14/08 183.5 CW 179.5 seems like a pattern. SW191/CW172/GW165 |
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