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#1
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#2
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| Welcome to the wonderful world of ADBB. With this tool, you are bound for success. Rich
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!! ![]() I have since re-gained a bit of weight, but that is soon to be coming off again! |
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#3
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| Welcome to ADBB, Good Luck!
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#4
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| Welcome to ! I too am pretty new here, but I come here every day and read, read, read...the more I learn the more I feel empowered...it really is a wonderful board. Good luck to you...you can do it, and this board can help! Jammie |
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#5
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| Warm welcome to you! Good to have you aboard. You'll soon get the hang of the board and the various activities. You can join anything that takes your fancy! If you have trouble, just give a shout. All the best for your Atkins journey!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#6
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| Welcome to .
__________________ F/ 38yr |