into 2ND week and feeling GOOD!

[wonderful_lass]

Hi,

I'm still doing well and keeping to things ...I do feel a bit concerned about the amount of carbs in my veggies, I will see how my weight is at the end of this week ..... I think i need to cut down a bit. Just finished my fav tea fried pepper and mushrooms in butter with some tarragon and cream poured over a fried chicken breast with crispy skin ! and a side of cauliflower ( I'm still amazed at the lovely food on this diet).
I am on the third week of induction, on Sunday I go onto OWL.
I have lost 11lbs up to now.
A couple of questions ......
can we eat sugar free gum? is water melon low carb ?

I'm going to start looking up recipes for next week.

thanks again for your suport.... oh .. how do you get the weight loss bar at the bottom of your posts?

Monica x

[jammiemarie24]

to get the weightloss bar go to tickerfactory.com