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#1
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#2
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| Hi Monica Welcome to ADBB, jump right in and join in the posts! Good luck!
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#3
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| Monica... hello to you and welcome! Good to hear you're feeling so good on Atkins! Congrats on your 7 lbs loss, so far. Don't be shy of asking any questions you might have. There's always someone around to lend a hand.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#4
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| thank you both for your kind welcome ... its so good to know you are all here. Monica x |
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#5
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| Hey! I am in my second week too. Congrats on the weight loss so far!! I just joined also and everyone has made me feel welcome so I think you will really like it here!! |
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#6
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| Welcome and good job so far......7lbs is a really good start, keep up the good work. You will find lots and lots of support over here. In about a week i'll join one of the many challenges that take place on this forum they always give me that extra UUNNFF
__________________ xx Janet xx ![]() Started Atkins diet: 01/04/2007 - 90 kilos (198.4 lbs) 04/04/2007 - 87 kilos (191.8 lbs) 14/01/2008 - 83 Kilos (183lbs)New Beginning Mini goal - 80.50 Kilos (177.5lbs) reached on 22/01/2008 Mini Goal - 78 Kilos (171.95lbs) Mini Goal - 74 Kilos (163.14lbs) Mini Goal - 70 Kilos (154.32lbs) ![]() Before PICS 30/1/2008 - http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=53931 MY JOURNAL http://www.atkinsdietbulletinboard.com/forums/showthread.php?p=836788#post836788 ![]() |
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#7
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| Hi Monica! Welcome to the board. You've done terrific so far! The food intolerance you speak of is fondly known as carbohydrate addiction. It's no different than a drug addiction. We get off of it, feel poorly for a day or two while we withdraw, then we feel the great energy of Atkins. You can do this! Come around the board often.
__________________ ![]() 49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
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#8
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| Gosh ! I am delighted with my the praise and encouragement. Thank you. This is the first time EVER on a food plan that I don't think about food .... I know what I'm going to have for my meals and what time I'm going to eat and I seem to be satisfied with that!! thats a miracle. I have listened to "other people" (non carby addicts) " I eat every night at 7 " that always drove me nuts, if I planned to eat every night at 7 I would have eaten a meal+ by the time 7 came and then sit and have a normal sized meal at 7! then a chocolate bar etc etc. Sillygirl you have said it in a nut shell for me !! Carbs are like a drug !! infact my first couple of days on Atkins was like coming off cigarettes. Well at the moment I still feel terrific the skin condition that i had on my hands has cleared up .. my ankles are much smaller and I jumped out of bed this morning giving my daughter a fright !! ( she has never seen anything like it !) I am decorating my bedrooms today ... I have never had the energy to do it before .... Thanks and good luck to you all ... Atkins is a winner in my book !! |
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#9
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| I'm in my third week, and I cant belive the energy I have as well...thats what makes this so great...I wake up everyday raring and ready to go...not like b4, I use to wake up drained! Look forward to seeing your progress! Congrats on the 7 lbs!!! |
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#10
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| Hi there! I am in my second week also and I share you same feelings! I am down 11 pounds in 14 days and feeling great. I hit a stall after 9 pounds, but upped my water consumption and jumped back on the loser train Good luck! (isn't this site great!?) Just joined today -jessisamess |