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#1
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__________________ 17/1/08starting weight 13 stone 8 42 pounds to lose 23/1/08 weight 13 stone 3 6/2/08 weight 13 stone 2 13/2/08 weight 13 stone 1 20/2/08 weight 12 stone 13 27/02/08 weight 12 stone 13 5/03/08 weight 12 stone 11 12/03/08 weight 12 stone 10 19/03/08 weight 12 stone 12 27/03/08 weight 12 stone 11.5 2/04/08 weight 12 stone 10 |
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#2
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| Well, the great thing is you are ready to start. I just started myself on Sunday, roughly four days into the induction. I am in Ketois now, have lost 5 lbs. and need to lose about 45 more. We can do it, just keep our focus and do it day to day. Hope you have great success. |
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#3
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| Many of us our second timers. I lost on atkins 3 years ago and gained 1/2 of the weight back. We have to realize that this is a WOL and not a diet. Good luck your second time around!
__________________ My Journal:Journey TO A THIN ME Goal 0/15 By New Year's Eve HW235/RSW219/not yet/GW165 Mini goal 200 Mini goal 185 Mini goal 180 Mini goal 175 GOAL! 2003 Lost 85lbs on Atkins 6/06 Me @ 155 |
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#4
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| Hi sharonWelcome back! and Good luck on your weight loss journey! A New year and a New You!
__________________ *female ~ 35 ~ 5.5' ![]() *SW ~ 158 lbs *GW ~ 133 lbs *started Atkins on 19th Feb 2007 **Re-started Atkins on 5th Nov 2007** new sw ~ 147lbs **NEW GW 128 lbs** ![]() ![]() ![]() Feb Stability Ball Challenge 120/360 Feb squat challenge 425/800 |
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#5
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| thanks for the messages ive started today at 13stone 7 pounds the last time i will weigh in at that weight
__________________ 17/1/08starting weight 13 stone 8 42 pounds to lose 23/1/08 weight 13 stone 3 6/2/08 weight 13 stone 2 13/2/08 weight 13 stone 1 20/2/08 weight 12 stone 13 27/02/08 weight 12 stone 13 5/03/08 weight 12 stone 11 12/03/08 weight 12 stone 10 19/03/08 weight 12 stone 12 27/03/08 weight 12 stone 11.5 2/04/08 weight 12 stone 10 |
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#6
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| Welcome to Sharondel!Best of luck on your weight loss journey and if you need anything please feel free to give a shout! ~Far la bella figura!
__________________ Vegas, November 2008 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175 |
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#7
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| hi thanks for the message, you have done really well with your weight loss jurney
__________________ 17/1/08starting weight 13 stone 8 42 pounds to lose 23/1/08 weight 13 stone 3 6/2/08 weight 13 stone 2 13/2/08 weight 13 stone 1 20/2/08 weight 12 stone 13 27/02/08 weight 12 stone 13 5/03/08 weight 12 stone 11 12/03/08 weight 12 stone 10 19/03/08 weight 12 stone 12 27/03/08 weight 12 stone 11.5 2/04/08 weight 12 stone 10 |
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#8
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| Welcome back to Atkins Sharon. It's terrific that you decided to re-commit.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#9
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| Hi Sharon. Welcome back. We're glad to have you join us. There's lots of motivation and encouragement here to spread around, so grab you some and don't let anything stop you from reaching goal.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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