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#1
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#2
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| Welcome back to Atkins Debbie. It's really cool that you decided to take control of your eating again. Post lots and keep us in the know as to how you're getting on! We're behind you all the way.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#3
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| Hi Debbie. Glad your back and feeling good about your committment to yourself. Thats half the battle is having a plan and knowing where you are heading. You are focusing on health and weight loss success and its a good feeling. Welcome! Post often, get active here with all the others who will encourage you and support you.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |