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#1
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#2
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| Hi Smithers. Glad you've recommitted - this is a great place to be for support and encouragement. Lots of people who will motivate and share your success with you. Don't look back at why it didn't work before for you, instead make plans to make it happen! You can do it. We are all here for you! Welcome.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#3
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| Hi dreamof145,thanks 4 your reply,I need all the support I can get.Is that really your before and after pics,you look like two totally different people,AMAZING.You go girl.. |
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#4
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| Welcome & Good luck...You can do it! Look forward to seeing your progress. |
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#5
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| Kudos to you for your Kickboxing! Exercise is fundamental to success.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#6
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| Great! I am very happy for your new start on this new day . Keep it going Girl!!!!I am happy for a loss of one ounce at a day!!! |
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#7
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| Good decision in coming back, you can do great.
__________________ My Journal, the good and bad http://www.atkinsdietbulletinboard.c...ad.php?t=50570 39 yr. M 6' 3'' HW/SW 352 10/21/07 CW 293 (-59 lbs) 11/26/08 Goal to be healthy and as fit as I can be. 200 (don't know about that!) to 235 Lbs, will see as I get closer. ![]() |