| |
|
#1
January 18th, 2008, 10:29 AM
| |||
| |||
 hello
Last edited by bmail; January 18th, 2008 at 11:39 AM. Reason: spelling error      |
|
#2
January 18th, 2008, 11:36 AM
| ||||
| ||||
| Re: hello Welcome and the best of luck to you and your wife!
__________________ - Randi Everything happens for a Reason! http://profile.myspace.com/index.cfm...endid=50362387 246hw/ 219as/ 211.8cw/ 145gw   Normal Ticker:  Challenge Ticker:   http://randistype1diabeticblog.blogspot.com/ |
|
#4
January 18th, 2008, 05:12 PM
| ||||
| ||||
| Re: hello Hi Bruce. Welcome to you and your wife. So happy to hear you are planning with recipes and being positive about your new WOE. Keep posting and let us cheer you on!
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
|
#5
January 19th, 2008, 07:58 AM
| ||||
| ||||
| Re: hello Welcome to you Bruce. It's great your wife is eating right along side you. It's a great way to get involved in meal plans!
__________________  49 Female 5'6" ish 158 (5/18/05)~Goal of 145 met 9/16/06 "What if the Hokey Pokey IS what it's all about?" Apparently the Hokey Pokey IS what it's all about. |
|
#6
January 19th, 2008, 10:40 AM
| ||||
| ||||
| Re: hello Welcome Bruce, to you and your wife!  How lovely that you have company for your Atkins journey. It makes such a difference if you can share the ups and downs with someone close.You're absolutely right about planning ahead. It's fundamental. You'll find lots of ideas for recipes here on the ADBB. Happy losing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
Linear Mode
