New here too

[zarniwoop]

Hi guys - I'm really excited to find this site. There's tons of good information, motivation, and Real People to make this WOE possible for me.

I did Atkins about six years ago with my ex - boy we had a good time! Lost about fifteen-twenty pounds each, cooked yummy stuff... But that was then, this is now. I'm single, work a lot, maintain a mini-ranch with horses, chickens (they should start laying by March!), and my dogs.

I lost a close, close friend on November 24, 2007, and I quit smoking the same day (yes, the two events are related). I loved smoking. I just..don't...do..it..anymore. Period. Now it has come to my attention that I do NOT fit into my clothes anymore, and I have rolls that are inhibiting my free movement. This isn't me! Now I am wiped out from doing stairs or carrying feed and water, and my back (which does have a non-progressive disc injury) is painful all the time. My butt isn't really butt-shaped anymore...it's just kind of out there, y'know?

This can't continue! I am trying to get myself to a more self-sustenance area, food-wise - iow I garden, raise chickens, etc. I have the garden site prepared for this year... If I'm going to stay on induction for a month or so, then go to OWL, what sorts of veggies should I plan on planting in a couple months? I want to have this big master plan in place as an even bigger motivation to NOT cheat, fall of the wagon, etc.

I don't even own a bathroom scale, and I'm fixing that today. I don't even know very much about cooking (and I love bread, but I can get over that) but I know I can learn simple recipes.

I have to lose weight. I will *not* buy more clothes. I *like* all my suits (for dog shows, not for work, eek!) the size they are!

Exercise is a challenge - I live in a rural area that I am not at all comfortable walking the roads. I might become squished like all the flat rabbits. When it's below fifteen degrees F or so, it's awfully hard to make myself do any outdoors exertion at all - the cold air hurts! I'm in an online school, so have thought about what sort of indoor exercise machine would be useful while viewing coursework (they're mostly videos of seminars).

Give me a couple days to get measured/weighed, and I'll have real numbers to work with.


Becky in Co

[sallyseachange]

Hiya Becky! Welcome to ADBB. Thanks for sharing your story.
Glad you like this board and its "Real People". You'll find lots of support and inspiration here.

Congrats on having given up smoking. Once you get the extra lbs off, you'll be well on the way to tip top health.

How lovely that you grow your own veggies! Check out the induction food lists (in the FAQs) for clues about what to plant there.

If you haven't already read the book, I'd suggest you do that as soon as you can. There's nothing like understanding the science behind this way of eating. The one you want is DANDR (Dr Atkins New Diet Revolution - 2002 edition). That's the edition this board follows as it was the last one that Dr A wrote entirely, before his death.

Ask questions and post lots. We're with you!

[dreamof145]

Welcome. You've found a great place to get support and encouragement. Come here often, get active in the forums, challenges, journals and make lots of friends. Everyone here is sincere and filled with motivation. Make plans to succeed - You can do it! Best wishes....Keep posting! We're all here when you need us.

[sillygirl]

Hi Becky, welcome to the board. There is truly a great group of people on this board, make yourself comfortable and involved, it's the best way to stay on track.

[bradybunch]

Welcome to adbb Becky. Sorry to hear about the loss of your dear friend but congrats to you on quitting smoking and starting back up on this WOE. I look forward to hearing your induction results, post often so we can cheer you on and share in your success. Good luck