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  #1  
Old January 20th, 2008, 04:59 PM
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Default Hello.....

I am so excited to be here. After researching different weight loss plans, I still can't believe what you can eat on Atkins. I have been on many different diets which I have lost weight with but have never been able to maintain the weight loss for long. I have look at the before and after pictures and I hope someday I will be able to post the same. The support that is given here is so amazing. Support can make such a difference when trying to lose weight.

I look forward to getting to know you guys and mostly look forward to the new healthier me, and maybe for once enjoying the summer. (bathing suit)

Jace
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  #2  
Old January 20th, 2008, 05:02 PM
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Default Re: Hello.....

Hi AtkinsOgirl and welcome. Yes, this way of eating is fabulous. As far as support...you've come to the right place. Think about starting a journal where you can keep track of your progress and meet new friends. Good luck!
__________________
My Journal:Journey TO A THIN ME

Goal 0/15 By New Year's Eve

HW235
/RSW219/not yet/GW165

Mini goal 200
Mini goal 185
Mini goal 180
Mini goal 175
GOAL!
2003 Lost 85lbs on Atkins



6/06 Me @ 155








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  #3  
Old January 20th, 2008, 05:09 PM
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Default Re: Hello.....

Welcome to the board, this is great place for information and support.
__________________
My Journal, the good and bad http://www.atkinsdietbulletinboard.c...ad.php?t=50570
39 yr. M 6' 3''
HW/SW 352 10/21/07 CW 293 (-59 lbs) 11/26/08


Goal to be healthy and as fit as I can be.
200 (don't know about that!) to 235 Lbs, will see as I get closer.


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  #4  
Old January 21st, 2008, 01:07 AM
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Default Re: Hello.....

Welcome to ADBB Jace! Nice to have you with us here.
If you stick to the programme to the letter, you'll be in your chosen swimsuit before you know it!
__________________
Before and after:



*************************************************



PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos)
New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/54yrs/5'.4"
SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos)
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  #5  
Old January 21st, 2008, 09:12 AM
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Default Re: Hello.....

Welcome to the board Jace! This is truly a wonderful way to eat and the perk is that we lose weight in the process. Stick around and soon enough you will be posting a lovely after shot of your very own.
__________________




49 Female 5'6" ish
158 (5/18/05)~Goal of 145 met 9/16/06
"What if the Hokey Pokey IS what it's all about?"
Apparently the Hokey Pokey IS what it's all about.
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  #6  
Old January 21st, 2008, 11:50 AM
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Default Re: Hello.....

Welcome to ADBB, you have found the right place to get healthy, lose some weight and make some great new friends along the way. Good Luck Jace
__________________
Male
Height: 6 ft

SW 418
CW 283
GW 218
Started on May 1, 2006

Proud member of the Century Club






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  #7  
Old January 21st, 2008, 09:06 PM
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Default Re: Hello.....

Thanks for the warm welcome. I am off to read some posts and get to know you all better.

Jace
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  #8  
Old January 22nd, 2008, 03:31 AM
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Default Re: Hello.....

you have come to the right place. and if you like to exercise....i will second that notion. and everyone here is so great!!!
__________________
Hello, my name is Christopher
Start Date:10/29/07 @ 276lbs

July Abs Challenge:
July Squat Cahllenge:
July Push-up Challenge:


I am 41 now

SW 276lbs / CW 248.5lbs / GW 190
I am 5'10"

Chris' Journal Chat

Mini Goal (<260lbs): 259.5 (doctor scale) 11/30/07
Mini Goal (<250lbs): 248.5 (doctor scale) 1/18/07
Mini Goal (<240lbs):
Mini Goal (<230lbs):
Mini Goal (<220lbs):
Mini Goal (<210lbs):
Mini Goal (<200lbs):

Goal is to get into size 34/36 jeans again

Please feel free to visit the myspace link below (the link is actually contained within the contact info on my profile) I may add you to my friends list come on over.

"What lies behind us and what lies before us are tiny matters compared to what lies within us."
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  #9  
Old January 23rd, 2008, 02:54 PM
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Default Re: Hello.....

welcome
__________________
hw 212/lw 102/ cw ?
first reading of A4L - feb 2004
LCF-BB HW: 187 - 2005
AD-BB HW: 156 - 2008


GOALS
1 out of 180s - REDONE 06'
2 out of 170s - REDONE 06'
3 out of 160s - REDONE 06'
4 out of 150s (and under obese BMI) REDONE 08'
5 out of 140s REDONE 08'
6 out of 130s (and non overweight BMI) REDONE 08'
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