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  #1  
Old January 21st, 2008, 08:59 PM
platanoaplastao's Avatar
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Atkins Phase: 14-day Induction
 
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Cool i need to loose 240 pounds.....

hi my name is frank,i started this diet the 20-jan-08,i'm 32 y.5'.11''h and 395 pounds.i'm trying to take back control of mi live....


thank's for accepting me on this folum..... hope the best to all...
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  #2  
Old January 21st, 2008, 09:01 PM
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Atkins Phase: OWL Rung 1
S/C/G Weights: 365/308/150
 
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Default Re: i need to loose 240 pounds.....

Hey Frank, welcome to the ADBB! You have definitely come to the right place. You'll find lots of support here. Make sure to come by the Century Club. It's for those of us with 100 or more pounds to lose. We have a roll call thread every day where we check in with each other. It's a great bunch of people, all with the same goal in mind. I look forward to seeing you around the board. Best of luck!
__________________
LIZ
27/5'3''
Highest: 365
Restart: 352 on 10/1/07
*Mini goal 3: 299*
Goal: 150 (going skydiving!)

The difference between try and triumph is just a little umph!


My First 5K! (that's me in the middle)






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  #3  
Old January 21st, 2008, 09:15 PM
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Default Re: i need to loose 240 pounds.....

Good luck Frank and Welcome! You'll find lots of support and help here to help you reach your goal. Lots of wonderful people here!
liz
__________________


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  #4  
Old January 22nd, 2008, 12:13 AM
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Default Re: i need to loose 240 pounds.....

Congratulations Frank on taking control of your life once again, and welcome aboard.
Post lots and ask questions... we're all here for ya!
__________________
Before and after:



*************************************************




PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars)
Currently re-climbing Mont Blanc: 1549/2028

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/55yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it.
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  #5  
Old January 22nd, 2008, 02:09 AM
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Default Re: i need to loose 240 pounds.....

Welcome Frank!

Cathy
XoXoX
__________________
Starting Date: 02/03/09

SW: LBS
CW: LBS

9/03/09-lbs
16/03/09-lbs
23/03/09-lbs




No final goal as yet! Just mini's, 1lb at a time!

5ft 4" - Female, 35Yrs Young!






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  #6  
Old January 22nd, 2008, 03:23 AM
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Default Re: i need to loose 240 pounds.....

welcome to the boards frank..this is the place to be
__________________
Hello, my name is Christopher and
I am with my son, Nicholas Christopher
Start Date:10/29/07 @ 276lbs

I am 42 now

SW 276lbs / CW 264lbs / GW 190
I am 5'10"

I gained some back but I have regained my focus!!

Chris' Journal Chat )

This is my son

Goal is to get into size 34/36 jeans again

"What lies behind us and what lies before us are tiny matters compared to what lies within us."
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  #7  
Old January 22nd, 2008, 06:02 AM
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Default Re: i need to loose 240 pounds.....

Hi there Frank
welcome to , Ive only been here a few weeks and found the people very helpful and Knowledgable...GOOD LUCK and WELL DONE for taking control of YOUR life
__________________
Teresax



14st 1b
Dress size 16/18
started induction 12 May 2009 F 40 5'5.5
Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar.....http://www.atkinsdietbulletinboard.c...of54wkegos.png
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  #8  
Old January 22nd, 2008, 07:35 AM
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Default Re: i need to loose 240 pounds.....

Welcome to the family Frank. You have come to the right place. Make sure you check out the Century Club.
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  #9  
Old January 23rd, 2008, 02:52 PM
Ketone's Avatar
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Atkins Phase: Maintenance
S/C/G Weights: 212/112/129
 
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Default Re: i need to loose 240 pounds.....

WELCOME Frank! I am sorta new too
__________________
hw 212/lw 102/ cw ?
first reading of A4L - feb 2004
LCF-BB HW: 187 - 2005
AD-BB HW: 156 - 2008


GOALS
1 out of 180s - REDONE 06'
2 out of 170s - REDONE 06'
3 out of 160s - REDONE 06'
4 out of 150s (and under obese BMI) REDONE 08'
5 out of 140s REDONE 08'
6 out of 130s (and non overweight BMI) REDONE 08'
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  #10  
Old January 23rd, 2008, 03:09 PM
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Default Re: i need to loose 240 pounds.....

Hi Frank:

I just started this past Monday and I have a good amount of weight to lose too. Isn't Atkins great? Chicken, eggs, hamburger, and veggies? I'm a happy man. It's encouraging to see so many people starting around my time. I hope we can all celebrate our success with Atkins together too.
__________________
Tim
__________________

28 male
Restart Date: 07/23/2008
Height: 6' 1"
Start Weight: TBD
MG 1: 377 ß
MG 2: 367 ß
MG 3: 357 ß
MG 4: 347 ß

Milestone: 337 ß Serious spa session or a new graphics card for my computer

Ultimate Goal: 190lbs



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