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#1
January 21st, 2008, 08:59 PM
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 i need to loose 240 pounds.....
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#2
January 21st, 2008, 09:01 PM
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 Re: i need to loose 240 pounds..... Hey Frank, welcome to the ADBB! You have definitely come to the right place. You'll find lots of support here. Make sure to come by the Century Club. It's for those of us with 100 or more pounds to lose. We have a roll call thread every day where we check in with each other. It's a great bunch of people, all with the same goal in mind. I look forward to seeing you around the board. Best of luck! 
__________________ LIZ 27/5'3'' Highest: 365 Restart: 352 on 10/1/07 *Mini goal 3: 299* Goal: 150 (going skydiving!) The difference between try and triumph is just a little umph!  My First 5K! (that's me in the middle)      |
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#3
January 21st, 2008, 09:15 PM
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| Re: i need to loose 240 pounds..... Good luck Frank and Welcome! You'll find lots of support and help here to help you reach your goal. Lots of wonderful people here! liz |
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#4
January 22nd, 2008, 12:13 AM
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| Re: i need to loose 240 pounds..... Congratulations Frank on taking control of your life once again, and welcome aboard. Post lots and ask questions... we're all here for ya!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#5
January 22nd, 2008, 02:09 AM
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| Re: i need to loose 240 pounds..... Welcome Frank! Cathy XoXoX
__________________ Starting Date: 21.1.08 SW: 207.8LBS CW: 201.2LBS 21/01/08-207.8lbs 04/02/08-203.2lbs 11/02/08-201.2lbs 6LBS Gone!!! No final goal as yet! Just mini's, 1lb at a time!  5ft 4" - Female, 34Yrs Young!   |
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#6
January 22nd, 2008, 03:23 AM
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| Re: i need to loose 240 pounds..... welcome to the boards frank..this is the place to be
__________________ Hello, my name is Christopher Start Date:10/29/07 @ 276lbs July Abs Challenge: July Squat Cahllenge: July Push-up Challenge: I am 41 now  SW 276lbs / CW 248.5lbs / GW 190 I am 5'10" Chris' Journal Chat Mini Goal (<260lbs): 259.5 (doctor scale) 11/30/07 Mini Goal (<250lbs): 248.5 (doctor scale) 1/18/07 Mini Goal (<240lbs): Mini Goal (<230lbs): Mini Goal (<220lbs): Mini Goal (<210lbs): Mini Goal (<200lbs): Goal is to get into size 34/36 jeans again Please feel free to visit the myspace link below (the link is actually contained within the contact info on my profile) I may add you to my friends list come on over. "What lies behind us and what lies before us are tiny matters compared to what lies within us." |
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#7
January 22nd, 2008, 06:02 AM
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| Re: i need to loose 240 pounds..... Hi there Frank welcome to  , Ive only been here a few weeks and found the people very helpful and Knowledgable...GOOD LUCK and WELL DONE for taking control of YOUR life
__________________ Teresax 14st 1b Dress size 16/18 started induction 20 October 2008 Female 40 5'5.5 Do you know it is estimated that it takes 21 days to create a new habit, allowing the brain pathways to develop to the point where the new THINKING process becomes familiar |
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#8
January 22nd, 2008, 07:35 AM
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| Re: i need to loose 240 pounds..... Welcome to the family Frank. You have come to the right place. Make sure you check out the Century Club.
__________________ My Journal, the good and bad http://www.atkinsdietbulletinboard.c...ad.php?t=50570 39 yr. M 6' 3'' HW/SW 352 10/21/07 CW 293 (-59 lbs) 11/26/08 Goal to be healthy and as fit as I can be. 200 (don't know about that!) to 235 Lbs, will see as I get closer.  |
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#9
January 23rd, 2008, 02:52 PM
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| Re: i need to loose 240 pounds..... WELCOME Frank! I am sorta new too
__________________ hw 212/lw 102/ cw ? first reading of A4L - feb 2004 LCF-BB HW: 187 - 2005 AD-BB HW: 156 - 2008 GOALS 1 out of 180s - REDONE 06' 2 out of 170s - REDONE 06' 3 out of 160s - REDONE 06' 4 out of 150s (and under obese BMI) REDONE 08' 5 out of 140s REDONE 08' 6 out of 130s (and non overweight BMI) REDONE 08' |
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#10
January 23rd, 2008, 03:09 PM
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| Re: i need to loose 240 pounds..... Hi Frank: I just started this past Monday and I have a good amount of weight to lose too. Isn't Atkins great? Chicken, eggs, hamburger, and veggies? I'm a happy man. It's encouraging to see so many people starting around my time. I hope we can all celebrate our success with Atkins together too.
__________________ Tim __________________ 28 male Restart Date: 07/23/2008 Height: 6' 1" Start Weight: TBD MG 1: 377 ß MG 2: 367 ß MG 3: 357 ß MG 4: 347 ß Milestone: 337 ß Serious spa session or a new graphics card for my computer Ultimate Goal: 190lbs  |
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