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#1
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#2
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I'm happy to see you here. Congratulations on your losses. If you have a difficult time with sweet cravings, buy some L-Glutamine if you havn't already. It will take the cravings away. That's great that you have a roommate doing this with you. That will be a great support for you as well. Post often, make lots of friends, We have a great group of people here that will answer questions along your way. Best of health and lite to you and yours. Sincerely, Sherri
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225 ![]() ![]() ![]() OCTOBER |
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#3
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| Welcome to ADBB Laurajean, you and your friend will do great here. I look forward to seeing you around. Enjoy the board and all it has to offer.
__________________ Male Height: 6 ft SW 418 CW 283 GW 218 Started on May 1, 2006 Proud member of the Century Club ![]() |
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#4
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| Warm welcome aboard Laurajean! Good to have you with us. How cool that you have someone to do Atkins with. It makes a huge difference if you can share the ups and downs. You'll be able to do that here on ADBB too. Most people find the board a source of great support and inspiration. Good news on your pants feeling looser! You're moving in the right direction.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#6
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| Welcome Laurajean...I have only been here for a few weeks, and I can tell you this board is great....It really helps me to know that I am going through this with so many others, and I dont feel alone in this fight!!! My best advice to you is read, read, read...there is soooo much information & help here. Oh and Join some of the exercize challenges...they really help keep you accountable. I wish you the best!!! Although I know if you follow the program you dont need my wishes!!! Jammie |
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#7
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| Welcome Laurajean! Your off to a great start - you found ADBB!! There is lots of support on this forum so if you need help just ask. Alot of us are 2nd timers (or as I know refer to myself last-timers as I have no intention of messing up again Take Care & Good Luck! |
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