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#1
January 24th, 2008, 01:07 PM
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 first post here!!
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#2
January 24th, 2008, 02:02 PM
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 Re: first post here!! Hi Emily! I'm new to Atkins and the boards. The people are here are wonderful and supportive. Glad to see you back on Atkins. It's my third day and wow is it a wonderful change.
__________________ Tim __________________ 28 male Restart Date: 07/23/2008 Height: 6' 1" Start Weight: TBD MG 1: 377 ß MG 2: 367 ß MG 3: 357 ß MG 4: 347 ß Milestone: 337 ß Serious spa session or a new graphics card for my computer Ultimate Goal: 190lbs  |
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#3
January 25th, 2008, 01:07 AM
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| Re: first post here!! Hello there and welcome to the ADBB! Good to have you posting along with us.  You'll find you meet lots of nice and knowledgeable people here. We all help each other.Here's a link to Linda's super cool recipe site. The induction recipes are marked with an asterisk: http://www.genaw.com/lowcarb/index.html Happy losing!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#4
January 25th, 2008, 01:29 AM
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| Re: first post here!! Hi Well done on your weight loss so far, and good luck with the last 10lbs! Im sure with the help and advice from the members here you will lose that in no time.
__________________  *female ~ 35 ~ 5.5' *SW ~ 158 lbs *GW ~ 133 lbs *started Atkins on 19th Feb 2007 **Re-started Atkins on 5th Nov 2007** new sw ~ 147lbs **NEW GW 128 lbs**     Feb Stability Ball Challenge 120/360 Feb squat challenge 425/800 |
Emily- Newbie to this forum thingy, but not new to Atkins, been on atkins for over 3 years now and love it. SW: 220 CW: 140 GW: 130 Lookin for new recipie ideas n what not.. look forward to meetin yall! 
Linear Mode
