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#1
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#2
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| Hi Emily! I'm new to Atkins and the boards. The people are here are wonderful and supportive. Glad to see you back on Atkins. It's my third day and wow is it a wonderful change.
__________________ Tim __________________ 28 male Restart Date: 07/23/2008 Height: 6' 1" Start Weight: TBD MG 1: 377 ß MG 2: 367 ß MG 3: 357 ß MG 4: 347 ß Milestone: 337 ß Serious spa session or a new graphics card for my computer Ultimate Goal: 190lbs ![]() |
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#3
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| Hello there and welcome to the ADBB! Good to have you posting along with us. Here's a link to Linda's super cool recipe site. The induction recipes are marked with an asterisk: http://www.genaw.com/lowcarb/index.html Happy losing!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#4
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| Hi Well done on your weight loss so far, and good luck with the last 10lbs! Im sure with the help and advice from the members here you will lose that in no time. |
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