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  #1  
Old January 26th, 2008, 11:22 AM
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Red face Throwing in the towel

So, I'm embarrassed to admit it, but I've had this habit for the past fifteen years or so -- every now and again, when I got out of the shower, I'd stand before the mirror, hold up my towel so it covered everything from the top of my shoulders down... and I'd try to envision a proportionate, healthy body beneath it. (I've been morbidly obese since junior high, so takes a lot of imagination.)

This past Tuesday morning, I decided to throw in the towel -- which is to say, I've decided to quit daydreaming, take a long hard look at my actual body and do something about it.

Since Tuesday, I've been drinking all the water I'm supposed to, eating more yummy greens than I've had in months (why don't I ever think to buy them?), and indulging in foods I've always been told would make me fat... and so far, I've lost seven pounds!
(I know it won't go this fast forever, and that a lot of the early loss is just water, but it's still a huge morale booster.)

I've read the book, done my homework, and I know that taking on the Atkins lifestyle will improve my cholesterol and blood pressure, and greatly decrease my risk of Type II diabetes and a myriad of other obesity-related diseases... but to be honest, my focus these days is not on how I'll look in my medical records, but how I'll look the day I don't have to hold up a towel anymore to see a healthy me.

__________________
~HellOnWheels~


F/31 5'8" - Started 01/22/08::: HW: 310 - SW: 291 - CW: 282 - GW: 170

Mini Goal 1: 275 (weight 4 years ago) by my best friend's wedding - 3/22
Mini Goal 2: 250 (weight 5 years ago) by summer - 6/21
Mini Goal 3: 235 (weight on my wedding day) by my anniversary - 8/28
Mini Goal 4: 225 (weight my freshman year) by the Homecoming game- 10/17
Mini Goal 5: 200 (weight in seventh grade) by Christmas - 12/25


I'll have worked up the nerve to post "Before" pics by the
time I have some "After" ones that show a difference!
Until then... here's a pic of my handsome personal trainer:




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  #2  
Old January 26th, 2008, 11:41 AM
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Default Re: Throwing in the towel

Welcome to the board! You have the right attitude to get in there and do this! Congrats on the 7 lbs. you have already lost! You son is a cutie!
__________________
My hubby & I in the Smokies!




Jan. 23/06 -183
July 23 -159
Jan. 23/07 - 154 - 29 lbs.
Aug 16 - 153 - 30 lb. mark
Sep 26. '07-148.5
Nov 26-153
April 1, '08-155
July7 '08-155
6/11/09-148 - 35 lbs. loss



~Karen~
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  #3  
Old January 26th, 2008, 12:15 PM
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Default Re: Throwing in the towel

Welcome to ADBB!
__________________
HW 303
Aug '04 SW-287 LW-232
Restart - Apr 07 - SW 266 CW 225




"Don't let your past dictate who you are, but let it be a part of who you become."
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  #4  
Old January 26th, 2008, 01:10 PM
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Default Re: Throwing in the towel

Your personal trainer is adorable! He makes me smile! That is the biggest reason to get thin and healthy. You'll need the extra energy to keep up with him! Congrats on reading the book so you know how this really works! :reading: So many try to do it like they 'heard' it was done and waste a lot of time.

Sunny!
__________________
People who say it can't be done, should not interrupt those doing it.


"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus


Doin' the "Real Deal" Atkins 2002 since 9/15/2005
Sunny's Secrets: My Journal



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  #5  
Old January 26th, 2008, 01:45 PM
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Default Re: Throwing in the towel

Welcome to the ADBB! Congrats on the pounds lost so far. That's great! Sounds like you have a great attitude and are really ready to do this. I look forward to seeing you around the board.
__________________
LIZ
27/5'3''
Highest: 365
Restart: 352 on 10/1/07
*Mini goal 3: 299*
Goal: 150 (going skydiving!)

The difference between try and triumph is just a little umph!


My First 5K! (that's me in the middle)






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  #6  
Old January 26th, 2008, 02:16 PM
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Default Re: Throwing in the towel

Welcome aboard!! Good luck! Your son is a cutie pie! Give it all ya got and you will succeed!


Shell
__________________
Shell Bell

I AM WOMAN HEAR ME ROAR!

Restart 8-4-08 CW 183.5 1st goal 175!

second time /183.5/179.5 8/8/08

third time 10/14/08 183.5 CW 179.5 seems like a pattern.

SW191/CW172/GW165
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  #7  
Old January 26th, 2008, 09:46 PM
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Default Re: Throwing in the towel

Wonderful attitude. Welcome, welcome.
__________________
Tim
__________________

28 male
Restart Date: 07/23/2008
Height: 6' 1"
Start Weight: TBD
MG 1: 377 ß
MG 2: 367 ß
MG 3: 357 ß
MG 4: 347 ß

Milestone: 337 ß Serious spa session or a new graphics card for my computer

Ultimate Goal: 190lbs



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  #8  
Old January 26th, 2008, 11:28 PM
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Smile Re: Throwing in the towel

Welcome
__________________
hw 212/lw 102/ cw ?
first reading of A4L - feb 2004
LCF-BB HW: 187 - 2005
AD-BB HW: 156 - 2008


GOALS
1 out of 180s - REDONE 06'
2 out of 170s - REDONE 06'
3 out of 160s - REDONE 06'
4 out of 150s (and under obese BMI) REDONE 08'
5 out of 140s REDONE 08'
6 out of 130s (and non overweight BMI) REDONE 08'
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  #9  
Old January 27th, 2008, 02:29 AM
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Default Re: Throwing in the towel

Welcome! Congrats on your success so far.
Have to say I adore your PT... so cute!
Good for you for your positive mindset. You did well to throw in that towel! I just know that very soon we'll be reading a post where you say your really happy with what you see in the mirror, sans towel!
__________________
Before and after:



*************************************************




PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars)
Currently re-climbing Mont Blanc: 1575/2028

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/55yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it.
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  #10  
Old January 27th, 2008, 08:05 AM
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Default Re: Throwing in the towel

Welcome to the Board!!!! Your little boy is soooo cute!
__________________
- Randi
Everything happens for a Reason!


http://profile.myspace.com/index.cfm...endid=50362387

246hw/ 219as/ 211.8cw/ 145gw


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http://randistype1diabeticblog.blogspot.com/
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