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#1
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#2
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| Welcome, think positive....you can do it! Use this board for inspiration and support. Good luck! Maybe consider starting a journal where you can track your progress. Mine helps me out a lot! |
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#3
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| Welcome Tony...You can definately do it...I have faith in you!!! Cant wait to hear how your doing 2 weeks from now. |
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#4
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| Welcome Tony! I just know you can do it! And we're here to help you through the rough patches. Post lots, make friends and join a challenge or two... they're fun and very motivating.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
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| Welcome to ADBB Tony!! Good Luck!
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#6
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| Welcome to Tony!Best of luck on your weight loss journey and if you need anything please feel free to give a shout! ~Far la bella figura!
__________________ March 2009 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175 |
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#7
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| Keep the faith, man! You'll be at your goal in no time thanks to your own determination and a little advice from the ADBB. GOod luck!
__________________ Tim __________________ 28 male Restart Date: 07/23/2008 Height: 6' 1" Start Weight: TBD MG 1: 377 ß MG 2: 367 ß MG 3: 357 ß MG 4: 347 ß Milestone: 337 ß Serious spa session or a new graphics card for my computer Ultimate Goal: 190lbs ![]() |
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