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#11
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__________________ hw 212/lw 102/ cw ? first reading of A4L - feb 2004 LCF-BB HW: 187 - 2005 AD-BB HW: 156 - 2008 GOALS 1 out of 180s - REDONE 06' 2 out of 170s - REDONE 06' 3 out of 160s - REDONE 06' 4 out of 150s (and under obese BMI) REDONE 08' 5 out of 140s REDONE 08' 6 out of 130s (and non overweight BMI) REDONE 08' |
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#12
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| Welcome. We're all here to help you and I'm sure you will be successful. Good for you for re-committing and for using the book to make sure you do it right!! |
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#13
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| Thanks Ketone! Thanks dreamof145! I need that encouragement today for sure. |
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