Atkins Diet
Your Ad Here

Go Back   Atkins Diet > Main Forum > THE SPOTLIGHT INTRODUCE YOURSELF
Forgot Password? Register

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old January 28th, 2008, 03:13 PM
Ladychan's Avatar
ADBB Admirer
 
Join Date: Jan 14, 2008
Posts: 95
Rep Power: 1
Ladychan will become famous soon enough
Smile Determined to DO IT!

Technically this is my 2nd time on Atkins. The first time in August '07 I was on for a week without cheating & lost 6 lbs., but somehow I ended up getting out of my groove and couldn't get back on track even after trying desperately. I figured I just needed a little extra time to get situated before starting again.

So a couple weeks ago I had finally gotten to that place where I said "Alright, I'm ready to go." I had firmly resolved to start the same week I signed up here, but then I couldn't find my copy of DANDR!! I just don't feel comfortable doing Atkins without the book. I've been searching for that thing for 2 weeks!! I still don't know where my first copy is (I had everything nicely noted & organized too ), but I finally went out and bought another one last Friday, and am on Day 1 of my Induction.

Currently I'm about 130 lbs., but I'm only 5 foot tall & nearly all 130 lbs. of me is fat; so even though the numbers don't seem huge, I'm actually quite heavy for my small frame (measurements can attest to that sadly enough). At 105 lbs. I look very healthy without being too skinny (being too thin is worse than being too heavy if you ask me), so 105-110 is my final goal weight, but it will really all depend on how I look - not what the scale says.

Here's the kicker though - I just found out a week ago that hubby & I will be going to Puerto Rico at the end of February. There's a black tie event that we must attend & in my current physical state I just don't look good and formal evening wear is only going to make me look all the worse. So in the next 4 weeks I'll be working my butt off - LITERALLY!

I plan on staying on Induction for the next 4 weeks, making sure to excersise EVERY DAY!! While I don't expect to be at my final goal weight at the end of those 4 weeks, I do expect to have a much improved figure regardless of my weight. I firmly believe that visiting ADBB daily will help as well. Knowing there are others out there as determined (or more so) as myself will help keep me going. So here's to DETERMINATION and MOTIVATION!! Look out fat - I'm coming after you...


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old January 28th, 2008, 03:21 PM
*Emma*'s Avatar
 
Join Date: Aug 09, 2004
Location: Manchester UK
Posts: 11,326
Rep Power: 128
*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute
Default Re: Determined to DO IT!

Welcome to ADBB!

Good luck Lady!
__________________
HW 303
Aug '04 SW-287 LW-232
Restart - Apr 07 - SW 266 CW 225




"Don't let your past dictate who you are, but let it be a part of who you become."
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old January 28th, 2008, 03:54 PM
UrbanShaman's Avatar
ADBB Adventurer
 
Join Date: Jan 22, 2008
Location: Upland, CA
Posts: 293
Rep Power: 8
UrbanShaman is a splendid one to beholdUrbanShaman is a splendid one to beholdUrbanShaman is a splendid one to beholdUrbanShaman is a splendid one to beholdUrbanShaman is a splendid one to beholdUrbanShaman is a splendid one to behold
Default Re: Determined to DO IT!

Good goal and great determination! Good luck. I bet you'll get closer to the mark then you will think.
__________________
Tim
__________________

28 male
Restart Date: 07/23/2008
Height: 6' 1"
Start Weight: TBD
MG 1: 377 ß
MG 2: 367 ß
MG 3: 357 ß
MG 4: 347 ß

Milestone: 337 ß Serious spa session or a new graphics card for my computer

Ultimate Goal: 190lbs



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old January 28th, 2008, 03:55 PM
healthandharmony's Avatar
 
Join Date: Feb 04, 2004
Location: scotland
Posts: 134
Rep Power: 5
healthandharmony is on a distinguished road
Default Re: Determined to DO IT!

Good for you. I am sure you can do it too. I keep visiting here to keep my motivation going. It really helps
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old January 28th, 2008, 03:58 PM
Ketone's Avatar
ADBB Adventurer
 
Join Date: Jan 05, 2008
Location: United States
Posts: 389
Rep Power: 5
Ketone is just really niceKetone is just really niceKetone is just really niceKetone is just really nice
Default Re: Determined to DO IT!

Hi and welcome. I am 5' 3/4" nice to see some shorter ppl on BB
__________________
hw 212/lw 102/ cw ?
first reading of A4L - feb 2004
LCF-BB HW: 187 - 2005
AD-BB HW: 156 - 2008


GOALS
1 out of 180s - REDONE 06'
2 out of 170s - REDONE 06'
3 out of 160s - REDONE 06'
4 out of 150s (and under obese BMI) REDONE 08'
5 out of 140s REDONE 08'
6 out of 130s (and non overweight BMI) REDONE 08'
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6  
Old January 28th, 2008, 04:39 PM
Ladychan's Avatar
ADBB Admirer
 
Join Date: Jan 14, 2008
Posts: 95
Rep Power: 1
Ladychan will become famous soon enough
Thumbs up Re: Determined to DO IT!

Thanks everyone! The encouragement really helps!

Quote:
Originally Posted by Ketone
Hi and welcome. I am 5' 3/4" nice to see some shorter ppl on BB
w00t! for shorties!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #7  
Old January 28th, 2008, 09:46 PM
Ketone's Avatar
ADBB Adventurer
 
Join Date: Jan 05, 2008
Location: United States
Posts: 389
Rep Power: 5
Ketone is just really niceKetone is just really niceKetone is just really niceKetone is just really nice
Arrow Re: Determined to DO IT!

Quote:
Originally Posted by Ladychan
Thanks everyone! The encouragement really helps!


w00t! for shorties!!
I think you can do it! your goal is not too far. We have people on here with 100+ pounds lost and they stuck hard as it is and look excellent!

I agree with you about 105 on a small frame looks heathy thin if you are only five feet tall. b/c I have been that weight. ah well see how low I can go LOL

have a nice meeting you! -ketone/kathy
__________________
hw 212/lw 102/ cw ?
first reading of A4L - feb 2004
LCF-BB HW: 187 - 2005
AD-BB HW: 156 - 2008


GOALS
1 out of 180s - REDONE 06'
2 out of 170s - REDONE 06'
3 out of 160s - REDONE 06'
4 out of 150s (and under obese BMI) REDONE 08'
5 out of 140s REDONE 08'
6 out of 130s (and non overweight BMI) REDONE 08'
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #8  
Old January 29th, 2008, 02:45 AM
sallyseachange's Avatar
Moderator
 
Join Date: Jan 15, 2005
Location: Italy (a Brit abroad)
Posts: 10,158
Rep Power: 118
sallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond reputesallyseachange has a reputation beyond repute
Default Re: Determined to DO IT!

Warm welcome to ADBB! Nice to have you posting here with us.
Best wishes on making your Feb target... but however it turns out, if you stick to plan you will, as you say, have an improved figure to show for it.
Much kudos to you for your decision to exercise. That's sooo important.
__________________
Before and after:



*************************************************



PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos)
New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821

Start 10 Jan 2005. Maintenance since Aug. 2005.
F/54yrs/5'.4"
SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos)
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #9  
Old January 29th, 2008, 07:15 PM
Ladychan's Avatar
ADBB Admirer
 
Join Date: Jan 14, 2008
Posts: 95
Rep Power: 1
Ladychan will become famous soon enough
Default Re: Determined to DO IT!

Well Day 2 is almost over & it's still good so far. I worked it out today with 1/2 mi. on the treadmill, 14 mins. of stretching, and 35 mins. of general excercise with a little extra focus on the Abs.
__________________
F/30
SW - 130 on 1/28/08
CW - 120 on 2/4/08
GW - 105



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #10  
Old January 30th, 2008, 08:20 AM
jammiemarie24's Avatar
ADBB Advocate
 
Join Date: Jul 21, 2007
Location: Orlando
Posts: 597
Rep Power: 12
jammiemarie24 is a splendid one to beholdjammiemarie24 is a splendid one to beholdjammiemarie24 is a splendid one to beholdjammiemarie24 is a splendid one to beholdjammiemarie24 is a splendid one to beholdjammiemarie24 is a splendid one to beholdjammiemarie24 is a splendid one to behold
Default Re: Determined to DO IT!

Welcome to , and best wishes for reaching your goal!!!

Remember to drink lots of water...I know that really helps me!
__________________


F 32 5'6"







Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -6. The time now is 10:12 PM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279