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#1
January 30th, 2008, 01:56 PM
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 Hi!!!
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#2
January 30th, 2008, 02:04 PM
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 Re: Hi!!! theres a board full of success stories, here - http://www.atkinsdietbulletinboard.c...splay.php?f=13 and before and after pics here - http://www.atkinsdietbulletinboard.c...splay.php?f=22 Welcome to ADBB Melissa, good luck on your journey!!
__________________  HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#3
January 30th, 2008, 03:16 PM
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| Re: Hi!!! Welcome Melissa! Good luck. Post lots. We're all cheering for you.
__________________ Tim __________________ 28 male Restart Date: 07/23/2008 Height: 6' 1" Start Weight: TBD MG 1: 377 ß MG 2: 367 ß MG 3: 357 ß MG 4: 347 ß Milestone: 337 ß Serious spa session or a new graphics card for my computer Ultimate Goal: 190lbs  |
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#4
January 30th, 2008, 03:26 PM
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| Re: Hi!!! Your married to my husband too??? jk lol. I think 54 lbs by summer is very do-able! Ive lost 18 lbs and Im in my first month. (: Best of luck on the WOE and on making a baby! |
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#6
January 30th, 2008, 05:25 PM
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| Re: Hi!!! Welcome! How exciting, weight loss and a potential baby! Good luck with everything! Keep posting so we can see how you are doing!
__________________ ~Amy~ Click to Come Read My Journal (Re)Starting Weight- 225- 2 January 2008 -- Current Weight- 185.5 -- Goal Weight- 150 1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs l 3rd mini goal- 160lbsl Goal!- 150lbs   |
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#7
January 31st, 2008, 01:36 AM
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| Re: Hi!!! Warm welcome aboard Melissa! 
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Malea Pratera completed. Currently climbing: Pityusa Pratera: 128/821 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) Last edited by sallyseachange; February 1st, 2008 at 12:25 AM. |
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#8
January 31st, 2008, 05:50 AM
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| Re: Hi!!! Thanks for all the support guys and gals!! You all are an insperation!! xoxoxo -Melissa B. |
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#9
January 31st, 2008, 05:24 PM
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| Re: Hi!!! Welcome & congratulations on getting back on track and dedicating yourself to your health so you can be a healthier happier mom when the time comes. I found this great low carb recipe site someone linked to while wandering around the forums here. They have lots of recipes & the Induction-friendly ones are marked with an asterisk so they're really easy to notice. Check it out to keep from getting bored with your menu - I know it's helping me. Linda's Low Carb Menus & Recipes Good luck on your road to health!
__________________ F/30 SW - 130 on 1/28/08 CW - 120 on 2/4/08 GW - 105  |
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