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#1
March 31st, 2008, 02:29 PM
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#2
March 31st, 2008, 02:44 PM
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Welcome to ADBB!! You've found a great place for support, encouragement & knowledge. Post often...ask questions and report your progress! Keep your DANDR book handy to refer to. Start a journal & join a challenge or two. Don't forget to take your measurements so you can keep track of your inches lost. Good luck in your journey!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#3
March 31st, 2008, 02:46 PM
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The Century Club is starting a new challenge...http://www.atkinsdietbulletinboard.c...4&page=1&pp=10 (Fired Up For Fitness - Century Club Challenge) This is a fantastic group of people! Check them out!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch Glenda F/5'10/47 261/xxx/160 MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#4
March 31st, 2008, 02:47 PM
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HAPPY LOSING!!!
__________________ Female/5'5"/39yrs old 1st Start Date: 02/26/08, 217.5 lbs down to 210.5 lbs Re-Start Date: 03/27/08, SW- 219 lbs/CW- 212lbs/GW- 130 lbs   |
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Howdy everyone! 
. I weigh 270.0 and my goal weight is 130. I am not setting a goal date for the final weight but will be setting mini goals and rewards for myself. My first goal will be 250 pounds and when I reach that I am rewarding myself with a manicure, 230 will be pedicure 
Here's to the first day of my new healthy life.
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