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#1
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#3
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Welcome aboard . The "10 lb" banner is just for you. This "diet" is amazing, isn't it?!!! HAPPY LOSING!!! |
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#4
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| Warm welcome aboard Alison! Good to have you join our Atkins family. I'm sure you'll do wonderfully well... it's strange in the beginning, isn't it? You can hardly believe it's possible to lose weight eating so well! Glad you found Linda's site. Her recipes are the best! Happy losing!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1606/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
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| Hi Alison. Welcome and congratulations on a great beginning. Keep posted, get active and keep us informed so we can help you celebrate! You can do it. Also, check out the substitution forum for low-carbing meals.
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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