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#1
April 4th, 2008, 10:06 PM
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__________________ Age: 28 Height: 5'11 Start Date: 11/28/2007 Start Pants Size: 44 Body fat %: 28 Start Weight: 328lbs Mini Goal-1: 300lbs <-- Did That.. and feeling good about it. Mini Goal-2: 270lbs <-- working on it Mini Goal-3: 240lbs Mini Goal-4: 210lbs Ultimate Goal: 190lbs Current Weight: 278 Current Pants Size: 42 Body fat % 28 (acu-measure caliper)   When the sky is clear I can fly..... When the sky is clear and the winds are good... I can fly without wings. B.I. Last edited by Big Ike; April 4th, 2008 at 10:12 PM. Reason: typographical errors     |
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#2
April 4th, 2008, 10:11 PM
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Hi and welcome back. I'm glad to see you came back so soon and maintained your 39 pound weight loss. It's exciting that you're ready to drop the rest now. It's great to have you back on the bb.
__________________  SweetCher   : (HW 230) SW178.7/CW166/140 Female 5'9" Come Chat in Cher's Journal!!!  :the battle against faturl=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]  [/url]    |
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#3
April 4th, 2008, 10:15 PM
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Thanks for the warm welcome back.
__________________ Age: 28 Height: 5'11 Start Date: 11/28/2007 Start Pants Size: 44 Body fat %: 28 Start Weight: 328lbs Mini Goal-1: 300lbs <-- Did That.. and feeling good about it. Mini Goal-2: 270lbs <-- working on it Mini Goal-3: 240lbs Mini Goal-4: 210lbs Ultimate Goal: 190lbs Current Weight: 278 Current Pants Size: 42 Body fat % 28 (acu-measure caliper) When the sky is clear I can fly..... When the sky is clear and the winds are good... I can fly without wings. B.I. |
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#4
April 5th, 2008, 01:31 AM
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Nice to see you back "home" Ike! We'll help you finish what you started. 
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1581/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
April 5th, 2008, 03:31 AM
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Aye Ike, stay strong. |
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#6
April 5th, 2008, 04:51 AM
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Welcome back Ike, glad you have returned. |
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#7
April 5th, 2008, 05:18 AM
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Welcome back Ike! If you need anything please feel free to give a shout! ~Far la bella figura!
__________________  March 2009 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175  |
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#8
April 5th, 2008, 04:52 PM
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Thank you all. This has to be the best weight loss forum in the world. Where else can you find this kind of support? There should be a online forum like this for every issue of life. You guys are the greatest.
__________________ Age: 28 Height: 5'11 Start Date: 11/28/2007 Start Pants Size: 44 Body fat %: 28 Start Weight: 328lbs Mini Goal-1: 300lbs <-- Did That.. and feeling good about it. Mini Goal-2: 270lbs <-- working on it Mini Goal-3: 240lbs Mini Goal-4: 210lbs Ultimate Goal: 190lbs Current Weight: 278 Current Pants Size: 42 Body fat % 28 (acu-measure caliper) When the sky is clear I can fly..... When the sky is clear and the winds are good... I can fly without wings. B.I. |
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#9
April 5th, 2008, 05:28 PM
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Welcome Back Ike!
__________________ Sandy Christmas 2007  Starting Weight 293 Highest Weight Current Weight 271 Goal Weight 150 Female/40 Mini Goals #1-Get into 260's- #2-Get into 250's- #3-Get into 240's #4-Get into 230's |
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#10
April 5th, 2008, 06:21 PM
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Welcome back. Glad you've shared your experience with us....it will help all of us learn that you have to make this a life-style change for it to work. Jump in, get active here again and so happy to have you back.
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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Please allow me to reintroduce myself... 
Seriously, my name is Ike and I am back for a second try on Atkins. After a two month vacation off Atkins I have come to realize that it is truly the easiest way to surely lose bodyfat. I have not lost 1 single pound since I stopped the Atkins WOE. The good news is I have not gained any weight back either. The only thing that has saved me is I've been exercising like a mad man. I've also been eating like a mad man. Any thing that was anti-lowcarb sounded good to me.
For a brief blissfull moment I thought that I was going to get away with pigging out and still continue to lose a pound per week. Well, lets just say my little experiment didn't work. So here I am again. Back on induction. Ready to finish what I started. Say a prayer for me...... 
/GW225!!! 
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