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#1
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#3
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| Morning Steve... nice to meet ya! Welcome to the ADBB. It's great that you're going to be doing this with your wife. You'll be able to support and inspire each other, not to mention the practical (as in cooking) advantages. Kudos to you for wanting to read up on the programme. You really need the DANDR (Dr Atkins New Diet Revolution) 2002 edition, which is the one the board goes by as it was the last one written by Dr A before his death. Any editions subsequent to that have been messed around with by others. Keep us posted. We're rooting for you.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#4
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| Welcome to the board! |
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#5
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| Thank you one and all, I'm already learning from the awesome amount of info on this site. Good news is I have already started to lose, down to 242 already, a long way to go.......... |
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#6
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| Welcome Steve, from another Aussie =)
__________________ 36 year old Female - 5'8 New start on Atkins 5/4/2000 Start weight 166 lbs. Goal weight 140 lbs Mini goal #1-160 lbs - Mini goal #2-155 lbs - Mini goal #3-150 lbs - Mini goal #4-145 lbs - Final goal of 140 "COMING SOON" ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#7
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| Quote:
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1549/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#8
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| I have ordered two Atkins cook books and the Diet Revolution dated 2002 from eBay, time to get a bit more knowledge between these ears
__________________ Day 1 April 1st 2008 250lb Day 15 April 15th 2008 239lb Day 47 May 17th 2008 225lb |
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#9
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| Good job, keep it going. What part of Australia you from? God Bless, Joe |
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#10
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| Hi Steve. Welcome and best wishes to you and your wife. Keep us posted so we can help share your successes~
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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