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#1
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__________________ It's The Journey We Learn From....... Start: 186 Week 5: 177 |
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#2
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| Hello and welcome. Why did you decide to skip induction? What are you doing instead? Good luck with you Atkins journey x |
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#3
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| While I applaud you for wanting to take control of your own health, I wonder if you spent a bit of time hearing all of the success stories of others, maybe it would inspire you to "go all out." It's true, moderation is important. Isn't this lifestyle the epitome of that? Why not give it the 2 full weeks, then add back in what you can while still slowly losing? Did you find the induction menu too strict? Just curious. We all want to see you successful. Hi-fives for making the first step.
__________________ "Don't be conformed to this world, but be transformed by renewing your mind." ![]() Challenges: Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min. ![]() ![]() Read my journal: Kelly's Undercover Atkins Expose' |
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#4
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| I love that you refer to your new way of life as an adventure. It truley is! Congratulations on feeling great and please share as often as possible so we can help you celebrate your success!!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#5
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| Warm welcome aboard! Nice to have you join us here. I too am wondering about your decision to skip induction. Have you read the book? Dr Atkins New Diet Revolution 2002 edition is the one you want if you haven't. It's great to understand how and why this programme works so well. Here's wishing you every success. We all look forward to following your progress towards better health and a trim figure.
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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